| July 2024 |
| Tue 2nd: |
1070
|
76%
|
fat: 50.00g |
| |
protein: 20.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1748
|
125%
|
fat: 76.01g |
| |
protein: 86.66g |
| |
carbs: 181.76g |
|
-
|
-
|
| Fri 28th: |
1345
|
96%
|
fat: 71.25g |
| |
protein: 21.69g |
| |
carbs: 156.67g |
|
877*
|
 468
|
| Thu 27th: |
1540
|
110%
|
fat: 54.96g |
| |
protein: 88.67g |
| |
carbs: 173.97g |
|
918*
|
622
|
| Wed 26th: |
759
|
54%
|
fat: 21.86g |
| |
protein: 30.10g |
| |
carbs: 107.84g |
|
-
|
-
|
| Thu 20th: |
1597
|
114%
|
fat: 73.15g |
| |
protein: 73.14g |
| |
carbs: 164.86g |
|
797*
|
800
|
| Wed 19th: |
1234
|
88%
|
fat: 49.30g |
| |
protein: 39.34g |
| |
carbs: 162.76g |
|
514*
|
720
|
| Tue 18th: |
2197 *
|
157%
|
fat: 91.87g |
| |
protein: 73.81g |
| |
carbs: 273.94g |
|
1207*
|
990
|
| Mon 17th: |
2057
|
147%
|
fat: 90.98g |
| |
protein: 59.78g |
| |
carbs: 251.82g |
|
-
|
-
|
| Mon 10th: |
1502
|
107%
|
fat: 58.81g |
| |
protein: 39.05g |
| |
carbs: 199.42g |
|
797*
|
705
|
| Sat 8th: |
600
|
43%
|
fat: 30.00g |
| |
protein: 4.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 2nd: |
1767
|
126%
|
fat: 88.31g |
| |
protein: 91.05g |
| |
carbs: 163.42g |
|
266*
|
1501
|
| Sat 1st: |
472
|
34%
|
fat: 13.81g |
| |
protein: 30.05g |
| |
carbs: 65.42g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1281
|
92%
|
fat: 60.01g |
| |
protein: 36.58g |
| |
carbs: 159.17g |
|
-
|
-
|
| Sat 25th: |
840
|
60%
|
fat: 43.00g |
| |
protein: 27.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 23rd: |
1222
|
87%
|
fat: 66.39g |
| |
protein: 35.15g |
| |
carbs: 127.15g |
|
547*
|
675
|
| Wed 22nd: |
1780
|
127%
|
fat: 77.89g |
| |
protein: 54.55g |
| |
carbs: 211.05g |
|
713*
|
1067
|
| Tue 21st: |
1651
|
118%
|
fat: 75.94g |
| |
protein: 58.40g |
| |
carbs: 177.50g |
|
-
|
-
|
| Fri 17th: |
580
|
43%
|
fat: 43.00g |
| |
protein: 14.00g |
| |
carbs: 33.00g |
|
-
|
-
|
