| January 2018 |
| Tue 16th: |
1076 *
|
38%
|
fat: 30.54g |
| |
protein: 114.86g |
| |
carbs: 79.46g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
1570 *
|
56%
|
fat: 55.27g |
| |
protein: 167.22g |
| |
carbs: 95.28g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
920 *
|
33%
|
fat: 23.78g |
| |
protein: 42.05g |
| |
carbs: 125.94g |
|
-
|
-
|
| March 2017 |
| Tue 21st: |
805 *
|
29%
|
fat: 23.68g |
| |
protein: 48.37g |
| |
carbs: 88.18g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
359 *
|
13%
|
fat: 4.80g |
| |
protein: 14.60g |
| |
carbs: 58.47g |
|
-
|
-
|
| Wed 11th: |
1098 *
|
39%
|
fat: 31.19g |
| |
protein: 109.71g |
| |
carbs: 84.26g |
|
-
|
-
|
| Tue 10th: |
692 *
|
25%
|
fat: 21.46g |
| |
protein: 46.54g |
| |
carbs: 69.80g |
|
-
|
-
|
| Fri 6th: |
1710 *
|
61%
|
fat: 55.49g |
| |
protein: 163.48g |
| |
carbs: 127.03g |
|
-
|
-
|
| Tue 3rd: |
1871 *
|
67%
|
fat: 52.32g |
| |
protein: 143.56g |
| |
carbs: 195.10g |
|
-
|
-
|
| December 2016 |
| Tue 6th: |
242 *
|
9%
|
fat: 5.46g |
| |
protein: 37.98g |
| |
carbs: 4.64g |
|
-
|
-
|
| November 2016 |
| Mon 21st: |
872 *
|
31%
|
fat: 19.80g |
| |
protein: 125.69g |
| |
carbs: 42.48g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
2473 *
|
88%
|
fat: 41.94g |
| |
protein: 126.87g |
| |
carbs: 382.22g |
|
-
|
-
|
| Sat 22nd: |
201 *
|
7%
|
fat: 2.40g |
| |
protein: 39.83g |
| |
carbs: 5.08g |
|
-
|
-
|
| Mon 3rd: |
115 *
|
4%
|
fat: 3.48g |
| |
protein: 13.15g |
| |
carbs: 6.83g |
|
-
|
-
|
| Sat 1st: |
250 *
|
9%
|
fat: 15.82g |
| |
protein: 16.73g |
| |
carbs: 11.49g |
|
-
|
-
|
| September 2016 |
| Thu 29th: |
137 *
|
5%
|
fat: 2.26g |
| |
protein: 15.31g |
| |
carbs: 13.18g |
|
-
|
-
|
| Fri 23rd: |
142 *
|
5%
|
fat: 3.79g |
| |
protein: 13.76g |
| |
carbs: 12.13g |
|
-
|
-
|
| Sat 17th: |
101 *
|
4%
|
fat: 5.74g |
| |
protein: 9.17g |
| |
carbs: 2.14g |
|
-
|
-
|
| Wed 14th: |
174 *
|
6%
|
fat: 1.73g |
| |
protein: 27.47g |
| |
carbs: 11.63g |
|
-
|
-
|
| Tue 13th: |
592 *
|
21%
|
fat: 8.36g |
| |
protein: 109.92g |
| |
carbs: 12.50g |
|
-
|
-
|
