| May 2024 |
| Thu 2nd: |
1250 *
|
89%
|
fat: 69.90g |
| |
protein: 30.22g |
| |
carbs: 123.81g |
|
-
|
-
|
| Wed 1st: |
1978 *
|
141%
|
fat: 82.99g |
| |
protein: 115.71g |
| |
carbs: 190.07g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
328 *
|
23%
|
fat: 15.45g |
| |
protein: 14.07g |
| |
carbs: 32.76g |
|
-
|
-
|
| Mon 15th: |
1540 *
|
110%
|
fat: 66.68g |
| |
protein: 85.35g |
| |
carbs: 139.24g |
|
-
|
-
|
| Sun 14th: |
1509 *
|
108%
|
fat: 70.09g |
| |
protein: 115.35g |
| |
carbs: 96.47g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
463 *
|
33%
|
fat: 29.28g |
| |
protein: 12.98g |
| |
carbs: 37.31g |
|
-
|
-
|
| Tue 8th: |
738 *
|
53%
|
fat: 43.42g |
| |
protein: 29.46g |
| |
carbs: 58.11g |
|
-
|
-
|
| Mon 7th: |
770 *
|
55%
|
fat: 10.78g |
| |
protein: 25.48g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sun 6th: |
1104 *
|
79%
|
fat: 54.19g |
| |
protein: 40.64g |
| |
carbs: 108.93g |
|
-
|
-
|
| Sat 5th: |
1192 *
|
85%
|
fat: 29.27g |
| |
protein: 52.33g |
| |
carbs: 191.70g |
|
-
|
-
|
| Fri 4th: |
1230 *
|
88%
|
fat: 48.28g |
| |
protein: 33.93g |
| |
carbs: 171.92g |
|
-
|
-
|
| Thu 3rd: |
1140 *
|
81%
|
fat: 58.83g |
| |
protein: 36.14g |
| |
carbs: 115.55g |
|
-
|
-
|
| Wed 2nd: |
1438 *
|
103%
|
fat: 59.03g |
| |
protein: 72.35g |
| |
carbs: 147.23g |
|
-
|
-
|
| Tue 1st: |
1590 *
|
114%
|
fat: 54.27g |
| |
protein: 89.22g |
| |
carbs: 196.11g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
270 *
|
19%
|
fat: 14.59g |
| |
protein: 12.01g |
| |
carbs: 22.52g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
1436 *
|
103%
|
fat: 68.13g |
| |
protein: 89.80g |
| |
carbs: 111.85g |
|
-
|
-
|
| Sat 20th: |
1251 *
|
89%
|
fat: 77.69g |
| |
protein: 29.61g |
| |
carbs: 109.15g |
|
-
|
-
|
| Fri 19th: |
815 *
|
58%
|
fat: 40.71g |
| |
protein: 28.76g |
| |
carbs: 87.74g |
|
-
|
-
|
| Thu 18th: |
1703 *
|
122%
|
fat: 95.38g |
| |
protein: 82.69g |
| |
carbs: 121.41g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
1036 *
|
74%
|
fat: 40.13g |
| |
protein: 33.23g |
| |
carbs: 105.09g |
|
-
|
-
|
