| August 2024 |
| Mon 5th: |
800 *
|
39%
|
fat: 59.52g |
| |
protein: 33.60g |
| |
carbs: 31.54g |
|
-
|
-
|
| Sun 4th: |
1855 *
|
90%
|
fat: 108.29g |
| |
protein: 119.33g |
| |
carbs: 112.33g |
|
1514*
|
 341
|
| Sat 3rd: |
1637 *
|
80%
|
fat: 94.27g |
| |
protein: 127.42g |
| |
carbs: 65.81g |
|
1481*
|
156
|
| Fri 2nd: |
1889 *
|
92%
|
fat: 131.11g |
| |
protein: 115.64g |
| |
carbs: 68.67g |
|
1307*
|
582
|
| Thu 1st: |
2123 *
|
104%
|
fat: 144.37g |
| |
protein: 112.61g |
| |
carbs: 98.18g |
|
1800*
|
323
|
| July 2024 |
| Wed 31st: |
2015 *
|
98%
|
fat: 131.32g |
| |
protein: 116.79g |
| |
carbs: 81.65g |
|
1761*
|
254
|
| Tue 30th: |
2090 *
|
102%
|
fat: 120.53g |
| |
protein: 131.65g |
| |
carbs: 127.47g |
|
1958*
|
132
|
| Mon 29th: |
1941 *
|
95%
|
fat: 122.82g |
| |
protein: 135.09g |
| |
carbs: 74.12g |
|
1902*
|
39
|
| Sun 28th: |
1882 *
|
92%
|
fat: 121.14g |
| |
protein: 100.75g |
| |
carbs: 102.95g |
|
1575*
|
307
|
| Sat 27th: |
1916 *
|
93%
|
fat: 123.91g |
| |
protein: 132.17g |
| |
carbs: 76.43g |
|
1691*
|
225
|
| Fri 26th: |
1899 *
|
93%
|
fat: 110.89g |
| |
protein: 122.96g |
| |
carbs: 112.48g |
|
1765*
|
134
|
| Thu 25th: |
1907 *
|
93%
|
fat: 123.71g |
| |
protein: 106.89g |
| |
carbs: 102.26g |
|
1368*
|
539
|
| Wed 24th: |
1890 *
|
92%
|
fat: 118.73g |
| |
protein: 111.46g |
| |
carbs: 97.80g |
|
1598*
|
292
|
| Tue 23rd: |
1694 *
|
83%
|
fat: 109.22g |
| |
protein: 92.41g |
| |
carbs: 93.45g |
|
1397*
|
297
|
| Mon 22nd: |
1988 *
|
97%
|
fat: 120.41g |
| |
protein: 139.53g |
| |
carbs: 96.41g |
|
1709*
|
279
|
| Sun 21st: |
1801 *
|
88%
|
fat: 109.84g |
| |
protein: 132.99g |
| |
carbs: 75.61g |
|
1475*
|
326
|
| Sat 20th: |
1907 *
|
93%
|
fat: 121.27g |
| |
protein: 117.57g |
| |
carbs: 98.73g |
|
1294*
|
613
|
| Fri 19th: |
1955 *
|
95%
|
fat: 121.01g |
| |
protein: 118.04g |
| |
carbs: 106.37g |
|
1679*
|
276
|
| Thu 18th: |
2039 *
|
99%
|
fat: 122.74g |
| |
protein: 148.85g |
| |
carbs: 92.75g |
|
1669*
|
370
|
| Wed 17th: |
1725 *
|
84%
|
fat: 108.87g |
| |
protein: 121.53g |
| |
carbs: 76.04g |
|
1441*
|
284
|
