| August 2024 |
| Thu 22nd: |
817 *
|
33%
|
fat: 52.36g |
| |
protein: 39.98g |
| |
carbs: 53.07g |
|
-
|
-
|
| Tue 20th: |
532 *
|
21%
|
fat: 27.94g |
| |
protein: 19.58g |
| |
carbs: 50.77g |
|
-
|
-
|
| July 2024 |
| Wed 3rd: |
486 *
|
19%
|
fat: 32.50g |
| |
protein: 12.75g |
| |
carbs: 36.14g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
110 *
|
4%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 13th: |
719 *
|
29%
|
fat: 31.32g |
| |
protein: 39.40g |
| |
carbs: 81.28g |
|
-
|
-
|
| Tue 7th: |
535 *
|
21%
|
fat: 24.34g |
| |
protein: 25.98g |
| |
carbs: 54.78g |
|
-
|
-
|
| Sun 5th: |
800 *
|
32%
|
fat: 28.85g |
| |
protein: 28.40g |
| |
carbs: 112.18g |
|
-
|
-
|
| Fri 3rd: |
354 *
|
14%
|
fat: 13.72g |
| |
protein: 26.38g |
| |
carbs: 29.60g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
581 *
|
23%
|
fat: 28.96g |
| |
protein: 22.80g |
| |
carbs: 58.14g |
|
-
|
-
|
| Thu 25th: |
1249 *
|
50%
|
fat: 63.71g |
| |
protein: 55.86g |
| |
carbs: 114.71g |
|
-
|
-
|
| Tue 23rd: |
908 *
|
36%
|
fat: 40.36g |
| |
protein: 46.53g |
| |
carbs: 92.14g |
|
-
|
-
|
| Fri 19th: |
200 *
|
8%
|
fat: 5.00g |
| |
protein: 9.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 18th: |
842 *
|
34%
|
fat: 44.69g |
| |
protein: 45.08g |
| |
carbs: 68.43g |
|
-
|
-
|
| Wed 17th: |
723 *
|
29%
|
fat: 23.15g |
| |
protein: 32.87g |
| |
carbs: 98.40g |
|
-
|
-
|
| Sat 13th: |
611 *
|
24%
|
fat: 19.28g |
| |
protein: 28.42g |
| |
carbs: 82.10g |
|
-
|
-
|
| Fri 12th: |
1393 *
|
56%
|
fat: 51.63g |
| |
protein: 88.91g |
| |
carbs: 135.21g |
|
-
|
-
|
| Thu 11th: |
1198 *
|
48%
|
fat: 56.72g |
| |
protein: 52.97g |
| |
carbs: 123.47g |
|
-
|
-
|
| Mon 8th: |
1278 *
|
51%
|
fat: 38.24g |
| |
protein: 99.05g |
| |
carbs: 133.34g |
|
-
|
-
|
| Sun 7th: |
733 *
|
29%
|
fat: 18.90g |
| |
protein: 35.60g |
| |
carbs: 108.10g |
|
-
|
-
|
| Mon 1st: |
609 *
|
24%
|
fat: 26.71g |
| |
protein: 39.95g |
| |
carbs: 55.75g |
|
-
|
-
|
