| December 2020 |
| Tue 29th: |
1464 *
|
77%
|
fat: 49.12g |
| |
protein: 58.70g |
| |
carbs: 191.21g |
|
-
|
-
|
| Mon 28th: |
1179 *
|
62%
|
fat: 43.38g |
| |
protein: 36.68g |
| |
carbs: 160.65g |
|
-
|
-
|
| September 2020 |
| Thu 3rd: |
417 *
|
22%
|
fat: 15.78g |
| |
protein: 18.20g |
| |
carbs: 50.58g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
1323 *
|
70%
|
fat: 37.31g |
| |
protein: 44.93g |
| |
carbs: 209.46g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
948 *
|
53%
|
fat: 28.00g |
| |
protein: 29.64g |
| |
carbs: 146.17g |
|
-
|
-
|
| July 2019 |
| Wed 10th: |
633 *
|
35%
|
fat: 21.55g |
| |
protein: 25.30g |
| |
carbs: 83.33g |
|
-
|
-
|
| June 2019 |
| Sun 2nd: |
606 *
|
34%
|
fat: 28.06g |
| |
protein: 39.10g |
| |
carbs: 49.58g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
425 *
|
24%
|
fat: 18.20g |
| |
protein: 14.01g |
| |
carbs: 55.65g |
|
-
|
-
|
| Wed 29th: |
235 *
|
13%
|
fat: 5.20g |
| |
protein: 12.01g |
| |
carbs: 37.65g |
|
-
|
-
|
| Tue 28th: |
1064 *
|
59%
|
fat: 56.39g |
| |
protein: 88.76g |
| |
carbs: 47.26g |
|
-
|
-
|
| Mon 20th: |
1275 *
|
71%
|
fat: 47.27g |
| |
protein: 55.55g |
| |
carbs: 155.70g |
|
-
|
-
|
| Mon 13th: |
1705 *
|
114%
|
fat: 48.84g |
| |
protein: 60.54g |
| |
carbs: 259.08g |
|
-
|
-
|
| Thu 9th: |
901 *
|
60%
|
fat: 28.79g |
| |
protein: 25.92g |
| |
carbs: 132.40g |
|
-
|
-
|
| Wed 8th: |
1579 *
|
105%
|
fat: 78.73g |
| |
protein: 87.80g |
| |
carbs: 127.28g |
|
-
|
-
|
| Tue 7th: |
1279 *
|
85%
|
fat: 58.09g |
| |
protein: 45.80g |
| |
carbs: 145.90g |
|
-
|
-
|
| Sat 4th: |
678 *
|
45%
|
fat: 19.22g |
| |
protein: 25.57g |
| |
carbs: 107.46g |
|
-
|
-
|
| Fri 3rd: |
1275 *
|
85%
|
fat: 36.26g |
| |
protein: 60.72g |
| |
carbs: 179.36g |
|
-
|
-
|
| Thu 2nd: |
1385 *
|
92%
|
fat: 56.90g |
| |
protein: 52.43g |
| |
carbs: 174.40g |
|
-
|
-
|
| Wed 1st: |
1366 *
|
91%
|
fat: 38.28g |
| |
protein: 71.61g |
| |
carbs: 185.15g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
79 *
|
5%
|
fat: 1.20g |
| |
protein: 2.01g |
| |
carbs: 15.45g |
|
-
|
-
|
