| March 2024 |
| Fri 22nd: |
1904 *
|
131%
|
fat: 84.76g |
| |
protein: 104.17g |
| |
carbs: 180.12g |
|
-
|
-
|
| Wed 20th: |
1000 *
|
69%
|
fat: 60.82g |
| |
protein: 55.30g |
| |
carbs: 58.85g |
|
-
|
-
|
| Mon 18th: |
1350 *
|
93%
|
fat: 59.80g |
| |
protein: 89.05g |
| |
carbs: 113.80g |
|
-
|
-
|
| Wed 13th: |
1302 *
|
90%
|
fat: 66.70g |
| |
protein: 52.50g |
| |
carbs: 122.40g |
|
-
|
-
|
| Tue 12th: |
1163 *
|
80%
|
fat: 45.37g |
| |
protein: 59.54g |
| |
carbs: 71.91g |
|
-
|
-
|
| Mon 11th: |
1422 *
|
98%
|
fat: 65.99g |
| |
protein: 73.19g |
| |
carbs: 134.32g |
|
-
|
-
|
| Sun 10th: |
1312 *
|
90%
|
fat: 41.18g |
| |
protein: 42.92g |
| |
carbs: 73.39g |
|
-
|
-
|
| Sat 9th: |
1245 *
|
86%
|
fat: 55.37g |
| |
protein: 84.40g |
| |
carbs: 105.34g |
|
-
|
-
|
| Wed 6th: |
1221 *
|
84%
|
fat: 43.45g |
| |
protein: 70.20g |
| |
carbs: 138.90g |
|
-
|
-
|
| Tue 5th: |
1115 *
|
77%
|
fat: 42.31g |
| |
protein: 46.04g |
| |
carbs: 136.95g |
|
-
|
-
|
| Mon 4th: |
1180 *
|
81%
|
fat: 23.43g |
| |
protein: 78.88g |
| |
carbs: 114.19g |
|
-
|
-
|
| Sun 3rd: |
846 *
|
58%
|
fat: 20.32g |
| |
protein: 55.36g |
| |
carbs: 114.11g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1282 *
|
88%
|
fat: 64.42g |
| |
protein: 59.88g |
| |
carbs: 117.43g |
|
-
|
-
|
| Wed 7th: |
1569 *
|
108%
|
fat: 66.06g |
| |
protein: 92.65g |
| |
carbs: 144.24g |
|
-
|
-
|
| Tue 6th: |
1350 *
|
93%
|
fat: 42.67g |
| |
protein: 86.25g |
| |
carbs: 146.19g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
275 *
|
19%
|
fat: 19.66g |
| |
protein: 16.22g |
| |
carbs: 8.40g |
|
-
|
-
|
| Thu 21st: |
1180 *
|
81%
|
fat: 48.13g |
| |
protein: 77.60g |
| |
carbs: 110.03g |
|
-
|
-
|
| Tue 5th: |
923 *
|
64%
|
fat: 39.78g |
| |
protein: 57.89g |
| |
carbs: 85.18g |
|
-
|
-
|
| Mon 4th: |
1516 *
|
105%
|
fat: 68.09g |
| |
protein: 94.98g |
| |
carbs: 141.31g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
3019 *
|
208%
|
fat: 51.81g |
| |
protein: 67.31g |
| |
carbs: 278.76g |
|
-
|
-
|
