| September 2020 |
| Fri 4th: |
1254 *
|
104%
|
fat: 74.95g |
| |
protein: 41.47g |
| |
carbs: 99.65g |
|
-
|
-
|
| Thu 3rd: |
842 *
|
70%
|
fat: 53.30g |
| |
protein: 38.27g |
| |
carbs: 57.91g |
|
-
|
-
|
| Wed 2nd: |
959 *
|
80%
|
fat: 37.01g |
| |
protein: 57.41g |
| |
carbs: 107.07g |
|
-
|
-
|
| Tue 1st: |
870 *
|
72%
|
fat: 32.55g |
| |
protein: 36.06g |
| |
carbs: 114.00g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
769 *
|
64%
|
fat: 30.75g |
| |
protein: 55.46g |
| |
carbs: 71.38g |
|
-
|
-
|
| Sun 30th: |
485 *
|
40%
|
fat: 14.15g |
| |
protein: 20.07g |
| |
carbs: 72.45g |
|
-
|
-
|
| May 2020 |
| Tue 12th: |
237 *
|
20%
|
fat: 5.44g |
| |
protein: 4.52g |
| |
carbs: 42.20g |
|
-
|
-
|
| Sun 10th: |
914 *
|
76%
|
fat: 41.88g |
| |
protein: 30.22g |
| |
carbs: 105.68g |
|
-
|
-
|
| Sat 9th: |
1265 *
|
105%
|
fat: 67.03g |
| |
protein: 33.29g |
| |
carbs: 140.39g |
|
2579*
|
 1314
|
| Fri 8th: |
761 *
|
63%
|
fat: 34.43g |
| |
protein: 17.07g |
| |
carbs: 94.85g |
|
-
|
-
|
| Thu 7th: |
1303 *
|
109%
|
fat: 46.70g |
| |
protein: 61.19g |
| |
carbs: 160.23g |
|
2558*
|
1255
|
| Wed 6th: |
945 *
|
79%
|
fat: 42.79g |
| |
protein: 35.26g |
| |
carbs: 110.77g |
|
-
|
-
|
| Tue 5th: |
1164 *
|
97%
|
fat: 59.38g |
| |
protein: 35.46g |
| |
carbs: 128.20g |
|
-
|
-
|
| Mon 4th: |
1004 *
|
84%
|
fat: 35.74g |
| |
protein: 34.08g |
| |
carbs: 138.03g |
|
2327*
|
1323
|
| Sun 3rd: |
1545 *
|
129%
|
fat: 73.38g |
| |
protein: 38.25g |
| |
carbs: 218.78g |
|
2705*
|
1160
|
| Sat 2nd: |
870 *
|
72%
|
fat: 43.15g |
| |
protein: 19.11g |
| |
carbs: 101.66g |
|
2285*
|
1415
|
| April 2020 |
| Mon 27th: |
526 *
|
44%
|
fat: 22.89g |
| |
protein: 17.07g |
| |
carbs: 63.27g |
|
-
|
-
|
| Sat 25th: |
2088 *
|
174%
|
fat: 130.35g |
| |
protein: 55.69g |
| |
carbs: 177.87g |
|
-
|
-
|
| September 2019 |
| Mon 23rd: |
1346 *
|
112%
|
fat: 65.19g |
| |
protein: 42.59g |
| |
carbs: 150.19g |
|
-
|
-
|
| Wed 18th: |
1194 *
|
100%
|
fat: 72.24g |
| |
protein: 45.39g |
| |
carbs: 92.95g |
|
2184*
|
990
|
