| May 2023 |
| Thu 25th: |
336 *
|
26%
|
fat: 12.69g |
| |
protein: 12.08g |
| |
carbs: 45.30g |
|
-
|
-
|
| Wed 24th: |
207 *
|
16%
|
fat: 3.52g |
| |
protein: 6.79g |
| |
carbs: 37.05g |
|
-
|
-
|
| Tue 23rd: |
49 *
|
4%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 4.60g |
|
3481
|
 3432
|
| Mon 22nd: |
306 *
|
24%
|
fat: 13.50g |
| |
protein: 7.10g |
| |
carbs: 47.00g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
395 *
|
30%
|
fat: 6.73g |
| |
protein: 11.77g |
| |
carbs: 70.91g |
|
-
|
-
|
| Mon 14th: |
221 *
|
17%
|
fat: 1.71g |
| |
protein: 48.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 13th: |
493 *
|
38%
|
fat: 20.83g |
| |
protein: 20.61g |
| |
carbs: 64.93g |
|
-
|
-
|
| Sat 12th: |
418 *
|
32%
|
fat: 13.91g |
| |
protein: 18.95g |
| |
carbs: 64.86g |
|
-
|
-
|
| Fri 11th: |
540 *
|
42%
|
fat: 16.64g |
| |
protein: 17.09g |
| |
carbs: 81.41g |
|
-
|
-
|
| Thu 10th: |
540 *
|
42%
|
fat: 17.00g |
| |
protein: 23.01g |
| |
carbs: 79.68g |
|
-
|
-
|
| Wed 9th: |
565 *
|
43%
|
fat: 14.59g |
| |
protein: 24.96g |
| |
carbs: 86.72g |
|
-
|
-
|
| Tue 8th: |
686 *
|
53%
|
fat: 13.63g |
| |
protein: 19.34g |
| |
carbs: 127.04g |
|
-
|
-
|
| Mon 7th: |
738 *
|
57%
|
fat: 20.15g |
| |
protein: 29.48g |
| |
carbs: 109.96g |
|
-
|
-
|
| December 2016 |
| Wed 7th: |
356 *
|
27%
|
fat: 11.01g |
| |
protein: 9.49g |
| |
carbs: 51.92g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
632 *
|
49%
|
fat: 8.40g |
| |
protein: 12.60g |
| |
carbs: 120.77g |
|
-
|
-
|
| Tue 24th: |
921
|
71%
|
fat: 19.14g |
| |
protein: 16.62g |
| |
carbs: 175.87g |
|
-
|
-
|
| April 2016 |
| Tue 5th: |
547 *
|
42%
|
fat: 7.80g |
| |
protein: 9.90g |
| |
carbs: 106.10g |
|
-
|
-
|
| March 2016 |
| Sun 20th: |
959 *
|
74%
|
fat: 22.97g |
| |
protein: 44.22g |
| |
carbs: 146.44g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
541 *
|
42%
|
fat: 23.25g |
| |
protein: 7.95g |
| |
carbs: 78.40g |
|
-
|
-
|
| Thu 25th: |
868 *
|
67%
|
fat: 29.14g |
| |
protein: 27.99g |
| |
carbs: 118.91g |
|
-
|
-
|
