| March 2016 |
| Wed 9th: |
944 *
|
47%
|
fat: 40.26g |
| |
protein: 36.57g |
| |
carbs: 115.64g |
|
-
|
-
|
| Tue 8th: |
1897 *
|
95%
|
fat: 73.76g |
| |
protein: 83.84g |
| |
carbs: 240.37g |
|
-
|
-
|
| Mon 7th: |
1508 *
|
75%
|
fat: 45.90g |
| |
protein: 99.09g |
| |
carbs: 194.19g |
|
-
|
-
|
| Sun 6th: |
1903 *
|
95%
|
fat: 102.40g |
| |
protein: 115.08g |
| |
carbs: 139.52g |
|
-
|
-
|
| Sat 5th: |
2008 *
|
100%
|
fat: 76.03g |
| |
protein: 89.75g |
| |
carbs: 181.20g |
|
-
|
-
|
| Fri 4th: |
1894 *
|
95%
|
fat: 95.43g |
| |
protein: 105.11g |
| |
carbs: 168.82g |
|
-
|
-
|
| Thu 3rd: |
1606 *
|
80%
|
fat: 70.22g |
| |
protein: 91.56g |
| |
carbs: 162.15g |
|
2286*
|
 680
|
| Wed 2nd: |
1588 *
|
79%
|
fat: 60.83g |
| |
protein: 128.92g |
| |
carbs: 152.80g |
|
2406*
|
818
|
| Tue 1st: |
1381 *
|
69%
|
fat: 57.13g |
| |
protein: 120.73g |
| |
carbs: 104.56g |
|
-
|
-
|
| February 2016 |
| Wed 17th: |
483 *
|
24%
|
fat: 25.37g |
| |
protein: 16.82g |
| |
carbs: 55.54g |
|
-
|
-
|
| Tue 16th: |
1741 *
|
87%
|
fat: 82.40g |
| |
protein: 70.58g |
| |
carbs: 124.17g |
|
-
|
-
|
| Mon 15th: |
768 *
|
38%
|
fat: 29.93g |
| |
protein: 59.11g |
| |
carbs: 72.58g |
|
2765*
|
1997
|
| Sun 14th: |
1487 *
|
74%
|
fat: 58.56g |
| |
protein: 79.83g |
| |
carbs: 165.57g |
|
2080*
|
593
|
| Sat 13th: |
1753 *
|
88%
|
fat: 68.85g |
| |
protein: 112.16g |
| |
carbs: 167.48g |
|
2563*
|
810
|
| Fri 12th: |
1358 *
|
68%
|
fat: 42.96g |
| |
protein: 113.37g |
| |
carbs: 128.48g |
|
-
|
-
|
| Thu 11th: |
1939 *
|
97%
|
fat: 81.19g |
| |
protein: 122.01g |
| |
carbs: 167.90g |
|
2124*
|
185
|
| Wed 10th: |
1251 *
|
63%
|
fat: 53.66g |
| |
protein: 96.72g |
| |
carbs: 90.70g |
|
2202*
|
951
|
| Tue 9th: |
1800 *
|
90%
|
fat: 92.93g |
| |
protein: 79.25g |
| |
carbs: 161.07g |
|
-
|
-
|
| Mon 8th: |
1462 *
|
73%
|
fat: 56.83g |
| |
protein: 69.04g |
| |
carbs: 184.27g |
|
2731*
|
1269
|
| Sun 7th: |
1544 *
|
77%
|
fat: 71.98g |
| |
protein: 81.53g |
| |
carbs: 145.07g |
|
2112*
|
568
|
