davina62's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 10th: - - 2437* -
June 2016
Wed 29th: - - 2640* -
Sun 19th: - - 2668* -
Wed 15th: - - 2719* -
Sun 5th: - - 2854* -
May 2016
Wed 25th: - - 2362* -
Mon 23rd: 744 * 35%
fat: 30.19g
|
protein: 31.52g
|
carbs: 88.77g
2803*  2059
April 2016
Fri 29th: - - 2961* -
Wed 27th: 1158 * 55%
fat: 35.73g
|
protein: 53.44g
|
carbs: 144.33g
2947*  1789
Mon 25th: 1116 * 53%
fat: 26.38g
|
protein: 75.96g
|
carbs: 132.40g
2864*  1748
March 2016
Thu 24th: 537 * 24%
fat: 11.48g
|
protein: 37.12g
|
carbs: 65.31g
- -
Wed 23rd: 1502 * 68%
fat: 71.66g
|
protein: 66.30g
|
carbs: 146.44g
2999*  1497
Tue 22nd: 1334 * 61%
fat: 35.31g
|
protein: 68.11g
|
carbs: 179.85g
2720*  1386
Sun 20th: 660 * 30%
fat: 14.27g
|
protein: 54.50g
|
carbs: 68.62g
- -
Thu 3rd: - - 3134* -
Wed 2nd: - - 2550* -
February 2016
Wed 24th: 1748 * 79%
fat: 53.15g
|
protein: 65.88g
|
carbs: 247.27g
2902*  1154
Tue 23rd: 1168 * 53%
fat: 55.32g
|
protein: 56.22g
|
carbs: 102.45g
2571*  1403
Mon 22nd: 1349 * 61%
fat: 50.60g
|
protein: 77.23g
|
carbs: 148.85g
2565*  1216
Sun 21st: 1440 * 65%
fat: 38.38g
|
protein: 72.45g
|
carbs: 196.16g
- -
Sat 20th: 1561 * 71%
fat: 49.35g
|
protein: 78.11g
|
carbs: 197.70g
- -
Fri 19th: 1388 * 63%
fat: 45.60g
|
protein: 67.87g
|
carbs: 187.18g
3166*  1778
Thu 18th: 1775 * 81%
fat: 60.47g
|
protein: 70.29g
|
carbs: 230.82g
- -
Tue 16th: 74 * 3%
fat: 1.90g
|
protein: 1.62g
|
carbs: 12.52g
- -
Mon 15th: 1745 * 79%
fat: 64.41g
|
protein: 59.39g
|
carbs: 232.52g
- -

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