| June 2024 |
| Tue 4th: |
237 *
|
20%
|
fat: 0.88g |
| |
protein: 3.14g |
| |
carbs: 60.68g |
|
-
|
-
|
| Sun 2nd: |
1125 *
|
94%
|
fat: 32.90g |
| |
protein: 42.17g |
| |
carbs: 166.64g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1477 *
|
123%
|
fat: 83.92g |
| |
protein: 71.63g |
| |
carbs: 108.22g |
|
-
|
-
|
| Fri 3rd: |
949 *
|
79%
|
fat: 24.51g |
| |
protein: 37.95g |
| |
carbs: 164.56g |
|
-
|
-
|
| Thu 2nd: |
726 *
|
60%
|
fat: 32.00g |
| |
protein: 35.00g |
| |
carbs: 70.05g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
544 *
|
45%
|
fat: 14.60g |
| |
protein: 50.34g |
| |
carbs: 52.73g |
|
-
|
-
|
| Sat 6th: |
1249 *
|
104%
|
fat: 36.19g |
| |
protein: 33.43g |
| |
carbs: 197.41g |
|
-
|
-
|
| Fri 5th: |
1684 *
|
140%
|
fat: 61.14g |
| |
protein: 35.50g |
| |
carbs: 255.73g |
|
-
|
-
|
| Wed 3rd: |
673 *
|
56%
|
fat: 22.20g |
| |
protein: 14.72g |
| |
carbs: 113.39g |
|
-
|
-
|
| Tue 2nd: |
1235 *
|
103%
|
fat: 53.49g |
| |
protein: 58.89g |
| |
carbs: 131.36g |
|
-
|
-
|
| Mon 1st: |
1103 *
|
92%
|
fat: 54.00g |
| |
protein: 19.74g |
| |
carbs: 138.77g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
379 *
|
32%
|
fat: 12.15g |
| |
protein: 38.05g |
| |
carbs: 30.20g |
|
-
|
-
|
| Sat 30th: |
1210 *
|
101%
|
fat: 60.62g |
| |
protein: 63.54g |
| |
carbs: 102.44g |
|
-
|
-
|
| Fri 29th: |
1217 *
|
101%
|
fat: 57.63g |
| |
protein: 25.37g |
| |
carbs: 157.25g |
|
-
|
-
|
| Thu 28th: |
261 *
|
22%
|
fat: 5.69g |
| |
protein: 7.08g |
| |
carbs: 48.33g |
|
-
|
-
|
| Wed 27th: |
1145 *
|
95%
|
fat: 51.73g |
| |
protein: 29.60g |
| |
carbs: 151.59g |
|
-
|
-
|
| Tue 26th: |
1327 *
|
111%
|
fat: 64.77g |
| |
protein: 51.38g |
| |
carbs: 142.45g |
|
-
|
-
|
| Mon 25th: |
1248 *
|
104%
|
fat: 55.12g |
| |
protein: 63.55g |
| |
carbs: 144.74g |
|
-
|
-
|
| Tue 19th: |
857 *
|
71%
|
fat: 40.94g |
| |
protein: 27.63g |
| |
carbs: 102.03g |
|
-
|
-
|
| Fri 1st: |
1063 *
|
89%
|
fat: 69.54g |
| |
protein: 59.67g |
| |
carbs: 81.46g |
|
-
|
-
|
