| May 2023 |
| Wed 10th: |
1039 *
|
40%
|
fat: 67.06g |
| |
protein: 39.37g |
| |
carbs: 69.53g |
|
-
|
-
|
| February 2021 |
| Fri 5th: |
2079 *
|
80%
|
fat: 95.54g |
| |
protein: 62.71g |
| |
carbs: 204.15g |
|
-
|
-
|
| July 2020 |
| Sat 11th: |
292 *
|
11%
|
fat: 12.28g |
| |
protein: 19.34g |
| |
carbs: 23.16g |
|
-
|
-
|
| Fri 10th: |
2162 *
|
83%
|
fat: 92.85g |
| |
protein: 102.71g |
| |
carbs: 192.66g |
|
-
|
-
|
| March 2020 |
| Fri 13th: |
1594 *
|
61%
|
fat: 74.10g |
| |
protein: 56.03g |
| |
carbs: 172.63g |
|
-
|
-
|
| February 2020 |
| Fri 14th: |
1313 *
|
50%
|
fat: 45.24g |
| |
protein: 63.12g |
| |
carbs: 164.53g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
364 *
|
14%
|
fat: 12.64g |
| |
protein: 21.50g |
| |
carbs: 39.72g |
|
-
|
-
|
| Sat 6th: |
2147 *
|
83%
|
fat: 71.21g |
| |
protein: 124.63g |
| |
carbs: 244.69g |
|
-
|
-
|
| Fri 5th: |
1530 *
|
59%
|
fat: 81.97g |
| |
protein: 66.56g |
| |
carbs: 124.23g |
|
-
|
-
|
| April 2019 |
| Fri 12th: |
349 *
|
13%
|
fat: 17.75g |
| |
protein: 19.14g |
| |
carbs: 27.89g |
|
-
|
-
|
| March 2019 |
| Thu 21st: |
468 *
|
18%
|
fat: 22.28g |
| |
protein: 26.72g |
| |
carbs: 39.39g |
|
-
|
-
|
| Wed 20th: |
273 *
|
10%
|
fat: 23.56g |
| |
protein: 12.72g |
| |
carbs: 1.49g |
|
-
|
-
|
| Tue 19th: |
559 *
|
22%
|
fat: 36.00g |
| |
protein: 18.48g |
| |
carbs: 39.52g |
|
-
|
-
|
| Fri 15th: |
413 *
|
16%
|
fat: 22.00g |
| |
protein: 26.66g |
| |
carbs: 24.72g |
|
-
|
-
|
| Thu 14th: |
435 *
|
17%
|
fat: 22.25g |
| |
protein: 27.74g |
| |
carbs: 29.54g |
|
-
|
-
|
| Sat 9th: |
2112 *
|
81%
|
fat: 122.54g |
| |
protein: 82.66g |
| |
carbs: 162.51g |
|
-
|
-
|
| Fri 8th: |
1998 *
|
77%
|
fat: 109.28g |
| |
protein: 75.10g |
| |
carbs: 176.62g |
|
-
|
-
|
| Thu 7th: |
1860 *
|
72%
|
fat: 93.88g |
| |
protein: 107.27g |
| |
carbs: 148.49g |
|
-
|
-
|
| Fri 1st: |
1918 *
|
74%
|
fat: 86.82g |
| |
protein: 112.62g |
| |
carbs: 166.16g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1265 *
|
49%
|
fat: 54.61g |
| |
protein: 56.86g |
| |
carbs: 131.63g |
|
-
|
-
|
