| April 2016 |
| Fri 29th: |
799 *
|
57%
|
fat: 11.31g |
| |
protein: 101.22g |
| |
carbs: 71.87g |
|
1923*
|
 1124
|
| March 2016 |
| Thu 10th: |
905 *
|
65%
|
fat: 36.51g |
| |
protein: 67.82g |
| |
carbs: 81.61g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
417 *
|
30%
|
fat: 8.66g |
| |
protein: 50.99g |
| |
carbs: 27.66g |
|
-
|
-
|
| Wed 10th: |
298 *
|
21%
|
fat: 9.93g |
| |
protein: 32.16g |
| |
carbs: 20.28g |
|
-
|
-
|
| Sun 7th: |
45 *
|
2%
|
fat: 0.33g |
| |
protein: 1.96g |
| |
carbs: 10.93g |
|
-
|
-
|
| Sat 6th: |
282 *
|
15%
|
fat: 1.68g |
| |
protein: 46.89g |
| |
carbs: 16.54g |
|
-
|
-
|
| Fri 5th: |
516 *
|
27%
|
fat: 16.25g |
| |
protein: 37.02g |
| |
carbs: 61.39g |
|
-
|
-
|
| Wed 3rd: |
629 *
|
33%
|
fat: 12.02g |
| |
protein: 39.19g |
| |
carbs: 99.57g |
|
-
|
-
|
| Mon 1st: |
261 *
|
14%
|
fat: 2.64g |
| |
protein: 26.61g |
| |
carbs: 32.55g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
357 *
|
19%
|
fat: 2.00g |
| |
protein: 41.05g |
| |
carbs: 51.34g |
|
-
|
-
|
| Fri 29th: |
501 *
|
26%
|
fat: 27.75g |
| |
protein: 31.10g |
| |
carbs: 41.45g |
|
1347*
|
846
|
| Thu 28th: |
535 *
|
28%
|
fat: 2.66g |
| |
protein: 26.33g |
| |
carbs: 100.24g |
|
-
|
-
|
