| June 2021 |
| Thu 24th: |
2177 *
|
62%
|
fat: 65.02g |
| |
protein: 235.06g |
| |
carbs: 153.10g |
|
-
|
-
|
| April 2021 |
| Fri 9th: |
875 *
|
25%
|
fat: 3.75g |
| |
protein: 31.25g |
| |
carbs: 162.50g |
|
-
|
-
|
| Tue 6th: |
2182 *
|
62%
|
fat: 58.72g |
| |
protein: 260.93g |
| |
carbs: 147.74g |
|
-
|
-
|
| Mon 5th: |
2960 *
|
85%
|
fat: 74.95g |
| |
protein: 271.17g |
| |
carbs: 280.34g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
3254 *
|
93%
|
fat: 100.71g |
| |
protein: 300.78g |
| |
carbs: 276.98g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
1700 *
|
49%
|
fat: 73.61g |
| |
protein: 119.15g |
| |
carbs: 131.90g |
|
-
|
-
|
| Mon 11th: |
4055 *
|
116%
|
fat: 177.75g |
| |
protein: 242.45g |
| |
carbs: 358.47g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
910 *
|
26%
|
fat: 6.22g |
| |
protein: 116.53g |
| |
carbs: 96.48g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
2672 *
|
76%
|
fat: 58.78g |
| |
protein: 285.20g |
| |
carbs: 248.13g |
|
-
|
-
|
| Tue 29th: |
3499 *
|
100%
|
fat: 95.36g |
| |
protein: 311.63g |
| |
carbs: 345.40g |
|
-
|
-
|
| Mon 28th: |
1954 *
|
56%
|
fat: 83.64g |
| |
protein: 171.98g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 24th: |
993 *
|
28%
|
fat: 50.22g |
| |
protein: 78.65g |
| |
carbs: 52.69g |
|
-
|
-
|
| Wed 23rd: |
1156 *
|
33%
|
fat: 46.86g |
| |
protein: 76.21g |
| |
carbs: 102.39g |
|
-
|
-
|
| Mon 21st: |
2156 *
|
62%
|
fat: 58.96g |
| |
protein: 259.68g |
| |
carbs: 148.67g |
|
-
|
-
|
| Sun 20th: |
1690 *
|
48%
|
fat: 56.77g |
| |
protein: 200.81g |
| |
carbs: 91.99g |
|
-
|
-
|
| Sat 19th: |
2011 *
|
57%
|
fat: 57.24g |
| |
protein: 171.86g |
| |
carbs: 199.50g |
|
-
|
-
|
| Fri 18th: |
3794 *
|
108%
|
fat: 122.13g |
| |
protein: 318.63g |
| |
carbs: 337.35g |
|
-
|
-
|
| Thu 17th: |
2555 *
|
115%
|
fat: 63.07g |
| |
protein: 242.53g |
| |
carbs: 250.63g |
|
-
|
-
|
| Wed 16th: |
2864 *
|
129%
|
fat: 60.33g |
| |
protein: 252.71g |
| |
carbs: 312.65g |
|
-
|
-
|
| Tue 15th: |
2674 *
|
120%
|
fat: 80.17g |
| |
protein: 277.78g |
| |
carbs: 204.51g |
|
-
|
-
|
