| June 2024 |
| Wed 19th: |
381 *
|
19%
|
fat: 26.11g |
| |
protein: 33.58g |
| |
carbs: 4.51g |
|
412*
|
 31
|
| Tue 18th: |
339 *
|
17%
|
fat: 18.04g |
| |
protein: 26.67g |
| |
carbs: 23.84g |
|
2766*
|
2427
|
| Mon 17th: |
1586 *
|
79%
|
fat: 64.62g |
| |
protein: 112.14g |
| |
carbs: 125.20g |
|
2762*
|
1176
|
| Sun 16th: |
-
|
-
|
|
1189*
|
-
|
| Sat 15th: |
-
|
-
|
|
789*
|
-
|
| Fri 14th: |
-
|
-
|
|
2703*
|
-
|
| Thu 13th: |
1449 *
|
72%
|
fat: 60.40g |
| |
protein: 113.83g |
| |
carbs: 110.23g |
|
2944*
|
1495
|
| Wed 12th: |
-
|
-
|
|
2578*
|
-
|
| Tue 11th: |
391 *
|
20%
|
fat: 24.67g |
| |
protein: 15.57g |
| |
carbs: 30.40g |
|
2775*
|
2384
|
| Mon 10th: |
1546 *
|
77%
|
fat: 78.62g |
| |
protein: 97.46g |
| |
carbs: 113.39g |
|
2418*
|
872
|
| Sat 8th: |
-
|
-
|
|
1131*
|
-
|
| Fri 7th: |
1121 *
|
56%
|
fat: 69.57g |
| |
protein: 95.90g |
| |
carbs: 49.35g |
|
2985*
|
1864
|
| Thu 6th: |
373 *
|
19%
|
fat: 30.36g |
| |
protein: 15.84g |
| |
carbs: 9.08g |
|
3029*
|
2656
|
| Wed 5th: |
1371 *
|
69%
|
fat: 60.02g |
| |
protein: 109.62g |
| |
carbs: 98.92g |
|
3143*
|
1772
|
| Tue 4th: |
1496 *
|
75%
|
fat: 57.74g |
| |
protein: 138.38g |
| |
carbs: 108.72g |
|
2870*
|
1374
|
| Mon 3rd: |
1574 *
|
79%
|
fat: 67.66g |
| |
protein: 128.41g |
| |
carbs: 115.86g |
|
2706*
|
1132
|
| Sun 2nd: |
340 *
|
17%
|
fat: 14.00g |
| |
protein: 26.20g |
| |
carbs: 27.80g |
|
2749*
|
2409
|
| Sat 1st: |
-
|
-
|
|
2750*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2832*
|
-
|
| Thu 30th: |
706 *
|
35%
|
fat: 27.55g |
| |
protein: 34.81g |
| |
carbs: 85.08g |
|
2894*
|
2188
|
