| August 2019 |
| Tue 20th: |
261 *
|
11%
|
fat: 3.46g |
| |
protein: 6.38g |
| |
carbs: 55.79g |
|
1*
|
 260
|
| Mon 19th: |
1826 *
|
79%
|
fat: 82.37g |
| |
protein: 78.17g |
| |
carbs: 195.92g |
|
478*
|
1348
|
| Sun 18th: |
1906 *
|
83%
|
fat: 49.01g |
| |
protein: 86.44g |
| |
carbs: 288.20g |
|
77*
|
1829
|
| Sat 17th: |
2294 *
|
100%
|
fat: 85.12g |
| |
protein: 142.71g |
| |
carbs: 255.74g |
|
597*
|
1697
|
| Fri 16th: |
1863 *
|
81%
|
fat: 51.98g |
| |
protein: 112.70g |
| |
carbs: 261.43g |
|
515*
|
1348
|
| Thu 15th: |
2202 *
|
96%
|
fat: 75.34g |
| |
protein: 109.41g |
| |
carbs: 277.97g |
|
432*
|
1770
|
| Wed 14th: |
2392 *
|
104%
|
fat: 57.11g |
| |
protein: 133.18g |
| |
carbs: 341.60g |
|
141*
|
2251
|
| Tue 13th: |
1808 *
|
79%
|
fat: 54.52g |
| |
protein: 119.98g |
| |
carbs: 217.76g |
|
515*
|
1293
|
| Mon 12th: |
2490 *
|
108%
|
fat: 77.84g |
| |
protein: 128.34g |
| |
carbs: 337.23g |
|
1302*
|
1188
|
| Sun 11th: |
1202 *
|
52%
|
fat: 25.09g |
| |
protein: 71.48g |
| |
carbs: 180.05g |
|
99*
|
1103
|
| November 2018 |
| Thu 8th: |
-
|
-
|
|
989*
|
-
|
| Wed 7th: |
2173 *
|
136%
|
fat: 92.05g |
| |
protein: 78.29g |
| |
carbs: 268.15g |
|
2220*
|
 47
|
| Tue 6th: |
978 *
|
61%
|
fat: 23.64g |
| |
protein: 24.64g |
| |
carbs: 163.21g |
|
1962*
|
984
|
| Mon 5th: |
1365 *
|
85%
|
fat: 25.23g |
| |
protein: 101.03g |
| |
carbs: 182.27g |
|
2125*
|
760
|
| January 2017 |
| Fri 13th: |
1664 *
|
79%
|
fat: 103.10g |
| |
protein: 77.13g |
| |
carbs: 116.10g |
|
2032*
|
368
|
| Thu 12th: |
1715 *
|
82%
|
fat: 35.39g |
| |
protein: 82.29g |
| |
carbs: 272.95g |
|
1834*
|
119
|
| January 2016 |
| Fri 29th: |
491 *
|
23%
|
fat: 13.29g |
| |
protein: 15.66g |
| |
carbs: 78.00g |
|
1548*
|
1057
|
| Wed 27th: |
-
|
-
|
|
1607*
|
-
|
