| September 2024 |
| Thu 12th: |
322 *
|
19%
|
fat: 11.99g |
| |
protein: 25.99g |
| |
carbs: 28.48g |
|
-
|
-
|
| Fri 6th: |
1258 *
|
74%
|
fat: 37.51g |
| |
protein: 123.78g |
| |
carbs: 105.35g |
|
-
|
-
|
| Thu 5th: |
1295 *
|
76%
|
fat: 37.04g |
| |
protein: 129.85g |
| |
carbs: 108.31g |
|
-
|
-
|
| August 2024 |
| Mon 19th: |
86 *
|
5%
|
fat: 0.28g |
| |
protein: 17.98g |
| |
carbs: 1.20g |
|
-
|
-
|
| Sun 18th: |
116 *
|
7%
|
fat: 1.20g |
| |
protein: 23.60g |
| |
carbs: 2.70g |
|
-
|
-
|
| Mon 12th: |
1569 *
|
92%
|
fat: 35.44g |
| |
protein: 158.40g |
| |
carbs: 151.78g |
|
-
|
-
|
| Sun 4th: |
2066 *
|
122%
|
fat: 47.55g |
| |
protein: 194.13g |
| |
carbs: 216.83g |
|
-
|
-
|
| Sat 3rd: |
1512 *
|
89%
|
fat: 28.83g |
| |
protein: 172.43g |
| |
carbs: 138.69g |
|
-
|
-
|
| Fri 2nd: |
1756 *
|
103%
|
fat: 45.85g |
| |
protein: 176.34g |
| |
carbs: 158.47g |
|
-
|
-
|
| Thu 1st: |
1841 *
|
108%
|
fat: 47.10g |
| |
protein: 178.24g |
| |
carbs: 174.54g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
362 *
|
21%
|
fat: 7.69g |
| |
protein: 31.47g |
| |
carbs: 40.02g |
|
-
|
-
|
| Thu 11th: |
127 *
|
7%
|
fat: 0.82g |
| |
protein: 26.19g |
| |
carbs: 2.31g |
|
-
|
-
|
| Wed 10th: |
1714 *
|
101%
|
fat: 42.01g |
| |
protein: 178.78g |
| |
carbs: 151.02g |
|
-
|
-
|
| Tue 9th: |
1805 *
|
106%
|
fat: 48.38g |
| |
protein: 177.16g |
| |
carbs: 155.97g |
|
-
|
-
|
| Mon 8th: |
2019 *
|
119%
|
fat: 49.91g |
| |
protein: 181.72g |
| |
carbs: 199.94g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
265 *
|
16%
|
fat: 6.29g |
| |
protein: 9.40g |
| |
carbs: 49.59g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
1612 *
|
95%
|
fat: 63.80g |
| |
protein: 171.81g |
| |
carbs: 88.72g |
|
-
|
-
|
| Wed 14th: |
1495 *
|
88%
|
fat: 45.94g |
| |
protein: 158.68g |
| |
carbs: 107.07g |
|
-
|
-
|
| Tue 13th: |
1495 *
|
88%
|
fat: 73.16g |
| |
protein: 140.56g |
| |
carbs: 65.41g |
|
-
|
-
|
