| August 2024 |
| Thu 8th: |
1677 *
|
99%
|
fat: 103.65g |
| |
protein: 62.26g |
| |
carbs: 145.69g |
|
-
|
-
|
| Wed 7th: |
1803 *
|
106%
|
fat: 85.33g |
| |
protein: 71.74g |
| |
carbs: 177.62g |
|
-
|
-
|
| Tue 6th: |
1536 *
|
90%
|
fat: 73.28g |
| |
protein: 26.87g |
| |
carbs: 191.88g |
|
-
|
-
|
| Mon 5th: |
1658 *
|
98%
|
fat: 114.91g |
| |
protein: 64.83g |
| |
carbs: 95.72g |
|
-
|
-
|
| Sun 4th: |
2149 *
|
113%
|
fat: 107.04g |
| |
protein: 67.96g |
| |
carbs: 226.97g |
|
-
|
-
|
| Sat 3rd: |
2215 *
|
117%
|
fat: 128.61g |
| |
protein: 81.85g |
| |
carbs: 166.18g |
|
-
|
-
|
| Fri 2nd: |
1364 *
|
72%
|
fat: 55.17g |
| |
protein: 53.57g |
| |
carbs: 159.01g |
|
-
|
-
|
| Thu 1st: |
775 *
|
41%
|
fat: 48.35g |
| |
protein: 29.98g |
| |
carbs: 56.94g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1222 *
|
64%
|
fat: 66.32g |
| |
protein: 50.75g |
| |
carbs: 104.90g |
|
-
|
-
|
| Mon 29th: |
1917 *
|
101%
|
fat: 109.71g |
| |
protein: 70.15g |
| |
carbs: 164.89g |
|
-
|
-
|
| Sun 28th: |
1915 *
|
101%
|
fat: 109.46g |
| |
protein: 63.82g |
| |
carbs: 172.38g |
|
-
|
-
|
| Sat 27th: |
3492 *
|
184%
|
fat: 211.45g |
| |
protein: 89.57g |
| |
carbs: 311.75g |
|
-
|
-
|
| Fri 26th: |
1938 *
|
102%
|
fat: 117.86g |
| |
protein: 37.30g |
| |
carbs: 179.11g |
|
-
|
-
|
| Thu 25th: |
2702 *
|
142%
|
fat: 137.44g |
| |
protein: 76.54g |
| |
carbs: 291.97g |
|
-
|
-
|
| Wed 24th: |
2169 *
|
114%
|
fat: 151.16g |
| |
protein: 57.76g |
| |
carbs: 144.22g |
|
-
|
-
|
| Tue 23rd: |
2488 *
|
131%
|
fat: 161.37g |
| |
protein: 86.26g |
| |
carbs: 169.80g |
|
-
|
-
|
| Mon 22nd: |
2774 *
|
146%
|
fat: 163.45g |
| |
protein: 92.94g |
| |
carbs: 228.26g |
|
-
|
-
|
| Sun 21st: |
2531 *
|
133%
|
fat: 175.49g |
| |
protein: 86.24g |
| |
carbs: 153.62g |
|
-
|
-
|
| Sat 20th: |
1883 *
|
99%
|
fat: 115.71g |
| |
protein: 63.43g |
| |
carbs: 147.14g |
|
-
|
-
|
| Fri 19th: |
1861 *
|
98%
|
fat: 106.27g |
| |
protein: 54.36g |
| |
carbs: 172.96g |
|
-
|
-
|
