| July 2024 |
| Mon 8th: |
2186 *
|
115%
|
fat: 80.73g |
| |
protein: 71.98g |
| |
carbs: 298.09g |
|
-
|
-
|
| Sun 7th: |
1756 *
|
92%
|
fat: 48.18g |
| |
protein: 73.58g |
| |
carbs: 262.09g |
|
-
|
-
|
| Sat 6th: |
2615 *
|
138%
|
fat: 81.45g |
| |
protein: 85.91g |
| |
carbs: 399.45g |
|
-
|
-
|
| Fri 5th: |
2153 *
|
113%
|
fat: 106.21g |
| |
protein: 63.36g |
| |
carbs: 209.31g |
|
-
|
-
|
| Thu 4th: |
1892 *
|
100%
|
fat: 89.08g |
| |
protein: 55.16g |
| |
carbs: 224.46g |
|
-
|
-
|
| Wed 3rd: |
2474 *
|
130%
|
fat: 110.77g |
| |
protein: 91.01g |
| |
carbs: 290.18g |
|
-
|
-
|
| Tue 2nd: |
1930 *
|
102%
|
fat: 103.17g |
| |
protein: 30.75g |
| |
carbs: 229.28g |
|
-
|
-
|
| Mon 1st: |
2286 *
|
120%
|
fat: 114.34g |
| |
protein: 69.44g |
| |
carbs: 252.25g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1894 *
|
100%
|
fat: 68.20g |
| |
protein: 122.75g |
| |
carbs: 200.78g |
|
-
|
-
|
| Sat 29th: |
2422 *
|
127%
|
fat: 106.83g |
| |
protein: 75.03g |
| |
carbs: 288.23g |
|
-
|
-
|
| Fri 28th: |
2161 *
|
114%
|
fat: 133.31g |
| |
protein: 68.44g |
| |
carbs: 171.61g |
|
-
|
-
|
| Thu 27th: |
2194 *
|
115%
|
fat: 127.89g |
| |
protein: 71.57g |
| |
carbs: 197.10g |
|
-
|
-
|
| Wed 26th: |
2242 *
|
118%
|
fat: 108.95g |
| |
protein: 58.29g |
| |
carbs: 245.67g |
|
-
|
-
|
| Tue 25th: |
2410 *
|
127%
|
fat: 142.07g |
| |
protein: 74.50g |
| |
carbs: 201.39g |
|
-
|
-
|
| Mon 24th: |
2761 *
|
145%
|
fat: 168.85g |
| |
protein: 102.04g |
| |
carbs: 217.87g |
|
-
|
-
|
| Sun 23rd: |
1620 *
|
85%
|
fat: 81.36g |
| |
protein: 64.04g |
| |
carbs: 158.58g |
|
-
|
-
|
| Sat 22nd: |
2426 *
|
128%
|
fat: 129.07g |
| |
protein: 98.88g |
| |
carbs: 231.26g |
|
-
|
-
|
| Fri 21st: |
1933 *
|
102%
|
fat: 75.65g |
| |
protein: 79.52g |
| |
carbs: 232.96g |
|
-
|
-
|
| Thu 20th: |
2171 *
|
114%
|
fat: 137.20g |
| |
protein: 69.51g |
| |
carbs: 241.84g |
|
-
|
-
|
| Wed 19th: |
2463 *
|
130%
|
fat: 88.35g |
| |
protein: 40.61g |
| |
carbs: 387.88g |
|
-
|
-
|
