adeptess's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 548kcal (Fat: 30.91g, Protein: 22.98g, Carbs: 43.16g)
Monthly Total: Exercise: 0kcal   Food: 1097kcal (Fat: 61.82g, Protein: 45.97g, Carbs: 86.33g)

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Daily Average Calorie Info

29%
of RDI*
(548 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (51%)
 
Protein (17%)
* Based on adeptess's RDI of 1900 calories (25 Feb 24)
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