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ichibahn
Diet Calendar
ichibahn's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2024
Sun 21st:
-
-
1182*
-
Sat 20th:
-
-
2551*
-
Fri 19th:
-
-
2710*
-
Thu 18th:
-
-
2731*
-
Wed 17th:
-
-
2613*
-
Tue 16th:
-
-
2785*
-
Mon 15th:
-
-
2202*
-
Sun 14th:
-
-
2217*
-
Sat 13th:
-
-
2413*
-
Fri 12th:
-
-
2704*
-
Thu 11th:
-
-
2816*
-
Wed 10th:
-
-
2819*
-
Tue 9th:
-
-
2742*
-
Mon 8th:
-
-
2747*
-
Sun 7th:
-
-
2285*
-
Sat 6th:
-
-
2521*
-
Fri 5th:
-
-
2492*
-
Thu 4th:
-
-
2532*
-
Wed 3rd:
-
-
2950*
-
Tue 2nd:
970 *
32%
fat: 57.50g
|
protein: 91.00g
|
carbs: 50.00g
2936*
1966
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