| May 2021 |
| Wed 5th: |
743 *
|
41%
|
fat: 38.34g |
| |
protein: 54.58g |
| |
carbs: 45.48g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
561 *
|
31%
|
fat: 35.65g |
| |
protein: 32.33g |
| |
carbs: 31.07g |
|
-
|
-
|
| Fri 22nd: |
974 *
|
54%
|
fat: 24.97g |
| |
protein: 68.94g |
| |
carbs: 109.78g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
1328 *
|
74%
|
fat: 88.00g |
| |
protein: 66.57g |
| |
carbs: 67.92g |
|
-
|
-
|
| Tue 18th: |
247 *
|
14%
|
fat: 1.02g |
| |
protein: 3.49g |
| |
carbs: 59.66g |
|
-
|
-
|
| Sun 16th: |
1284 *
|
71%
|
fat: 47.45g |
| |
protein: 58.59g |
| |
carbs: 157.27g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
606 *
|
34%
|
fat: 35.09g |
| |
protein: 33.19g |
| |
carbs: 42.36g |
|
-
|
-
|
| Wed 22nd: |
639 *
|
36%
|
fat: 34.95g |
| |
protein: 26.43g |
| |
carbs: 57.40g |
|
-
|
-
|
| October 2019 |
| Tue 15th: |
735 *
|
41%
|
fat: 44.45g |
| |
protein: 51.97g |
| |
carbs: 31.01g |
|
-
|
-
|
| Mon 14th: |
406 *
|
23%
|
fat: 19.40g |
| |
protein: 28.59g |
| |
carbs: 28.03g |
|
-
|
-
|
| Sun 13th: |
204 *
|
11%
|
fat: 13.52g |
| |
protein: 8.10g |
| |
carbs: 12.64g |
|
-
|
-
|
| Sat 12th: |
124 *
|
7%
|
fat: 8.65g |
| |
protein: 8.90g |
| |
carbs: 3.31g |
|
-
|
-
|
| Fri 11th: |
1229 *
|
68%
|
fat: 44.80g |
| |
protein: 75.62g |
| |
carbs: 123.89g |
|
-
|
-
|
| Thu 10th: |
1216 *
|
68%
|
fat: 63.18g |
| |
protein: 65.01g |
| |
carbs: 106.00g |
|
-
|
-
|
| July 2019 |
| Fri 19th: |
1552 *
|
86%
|
fat: 60.17g |
| |
protein: 113.49g |
| |
carbs: 142.36g |
|
-
|
-
|
| Thu 18th: |
1447 *
|
80%
|
fat: 66.26g |
| |
protein: 63.90g |
| |
carbs: 150.03g |
|
-
|
-
|
| Fri 12th: |
582 *
|
32%
|
fat: 33.00g |
| |
protein: 29.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 11th: |
931 *
|
52%
|
fat: 27.59g |
| |
protein: 81.06g |
| |
carbs: 88.87g |
|
2270*
|
 1339
|
| Wed 10th: |
1266 *
|
70%
|
fat: 57.12g |
| |
protein: 63.17g |
| |
carbs: 128.39g |
|
-
|
-
|
| Tue 9th: |
1179 *
|
66%
|
fat: 52.78g |
| |
protein: 85.88g |
| |
carbs: 95.37g |
|
2183*
|
1004
|
