| June 2024 |
| Sun 30th: |
1484 *
|
99%
|
fat: 79.19g |
| |
protein: 110.18g |
| |
carbs: 80.77g |
|
-
|
-
|
| Sat 29th: |
1481 *
|
99%
|
fat: 36.99g |
| |
protein: 142.84g |
| |
carbs: 139.82g |
|
-
|
-
|
| Fri 28th: |
1484 *
|
99%
|
fat: 95.95g |
| |
protein: 25.58g |
| |
carbs: 129.89g |
|
-
|
-
|
| Thu 27th: |
1548 *
|
103%
|
fat: 73.08g |
| |
protein: 96.79g |
| |
carbs: 123.72g |
|
-
|
-
|
| Wed 26th: |
1471 *
|
98%
|
fat: 55.55g |
| |
protein: 107.13g |
| |
carbs: 137.94g |
|
-
|
-
|
| Tue 25th: |
1478 *
|
99%
|
fat: 56.23g |
| |
protein: 116.75g |
| |
carbs: 124.30g |
|
-
|
-
|
| Mon 24th: |
1545 *
|
103%
|
fat: 63.50g |
| |
protein: 130.80g |
| |
carbs: 115.51g |
|
-
|
-
|
| Sun 23rd: |
1543 *
|
103%
|
fat: 68.29g |
| |
protein: 104.06g |
| |
carbs: 128.25g |
|
-
|
-
|
| Sat 22nd: |
1576 *
|
105%
|
fat: 84.33g |
| |
protein: 109.67g |
| |
carbs: 92.05g |
|
-
|
-
|
| Fri 21st: |
1623 *
|
108%
|
fat: 73.60g |
| |
protein: 109.72g |
| |
carbs: 155.73g |
|
-
|
-
|
| Thu 20th: |
1673 *
|
112%
|
fat: 73.81g |
| |
protein: 98.23g |
| |
carbs: 129.87g |
|
-
|
-
|
| Wed 19th: |
1549 *
|
103%
|
fat: 69.76g |
| |
protein: 72.24g |
| |
carbs: 157.29g |
|
-
|
-
|
| Tue 18th: |
1576 *
|
105%
|
fat: 70.17g |
| |
protein: 39.37g |
| |
carbs: 198.04g |
|
-
|
-
|
| Mon 17th: |
592 *
|
39%
|
fat: 23.48g |
| |
protein: 23.24g |
| |
carbs: 73.09g |
|
-
|
-
|
| Sun 16th: |
1500 *
|
100%
|
fat: 92.77g |
| |
protein: 37.12g |
| |
carbs: 127.14g |
|
-
|
-
|
| Sat 15th: |
1547 *
|
103%
|
fat: 81.87g |
| |
protein: 40.66g |
| |
carbs: 163.21g |
|
-
|
-
|
| Fri 14th: |
1563 *
|
104%
|
fat: 78.62g |
| |
protein: 58.17g |
| |
carbs: 153.42g |
|
-
|
-
|
| Thu 13th: |
1512 *
|
101%
|
fat: 62.21g |
| |
protein: 100.05g |
| |
carbs: 134.45g |
|
-
|
-
|
| Wed 12th: |
1402 *
|
93%
|
fat: 59.76g |
| |
protein: 96.94g |
| |
carbs: 116.35g |
|
-
|
-
|
| Tue 11th: |
1481 *
|
99%
|
fat: 66.31g |
| |
protein: 102.06g |
| |
carbs: 118.05g |
|
-
|
-
|
