Calmnesss's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1500kcal (Fat: 72.37g, Protein: 66.32g, Carbs: 146.02g)
Monthly Total: Exercise: 0kcal   Food: 28507kcal (Fat: 1374.98g, Protein: 1260.07g, Carbs: 2774.33g)

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Daily Average Calorie Info

100%
of RDI*
(1500 calories)
100% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
* Based on Calmnesss's RDI of 1500 calories (04 Sep 24)
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