Лукерья1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 53 * 3%
fat: 2.50g
|
protein: 3.00g
|
carbs: 4.70g
- -
May 2024
Wed 29th: 952 * 60%
fat: 60.89g
|
protein: 54.26g
|
carbs: 51.35g
- -
Tue 28th: 1714 * 107%
fat: 79.16g
|
protein: 95.67g
|
carbs: 148.80g
- -
Mon 27th: 566 * 35%
fat: 29.80g
|
protein: 34.03g
|
carbs: 42.97g
- -
Wed 22nd: 1608 * 100%
fat: 80.05g
|
protein: 88.73g
|
carbs: 54.21g
- -
Tue 21st: 1821 * 114%
fat: 111.90g
|
protein: 134.43g
|
carbs: 64.15g
- -
Mon 20th: 1543 * 96%
fat: 93.04g
|
protein: 118.62g
|
carbs: 65.95g
- -
Thu 16th: 1858 * 116%
fat: 97.23g
|
protein: 111.66g
|
carbs: 127.56g
- -
Wed 15th: 1715 * 107%
fat: 84.29g
|
protein: 105.84g
|
carbs: 129.90g
- -
Tue 14th: 1698 * 106%
fat: 91.23g
|
protein: 121.80g
|
carbs: 101.98g
- -
Mon 13th: 1631 * 102%
fat: 108.28g
|
protein: 105.67g
|
carbs: 57.09g
- -
Fri 10th: 1493 * 93%
fat: 93.82g
|
protein: 98.03g
|
carbs: 70.19g
- -
Tue 7th: 713 * 45%
fat: 41.76g
|
protein: 41.18g
|
carbs: 36.16g
- -
Mon 6th: 1405 * 88%
fat: 81.87g
|
protein: 83.44g
|
carbs: 74.48g
- -
April 2024
Thu 25th: 1835 * 115%
fat: 104.59g
|
protein: 120.56g
|
carbs: 97.08g
- -
Wed 24th: 1452 * 91%
fat: 83.24g
|
protein: 90.19g
|
carbs: 80.50g
- -
Tue 23rd: 1895 * 118%
fat: 106.82g
|
protein: 143.77g
|
carbs: 92.62g
- -
Mon 22nd: 1786 * 112%
fat: 115.36g
|
protein: 101.55g
|
carbs: 82.55g
- -
Sun 21st: 1660 * 104%
fat: 122.76g
|
protein: 83.16g
|
carbs: 42.37g
- -
Sat 20th: 2006 * 125%
fat: 109.15g
|
protein: 169.79g
|
carbs: 94.53g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.