| September 2023 |
| Sun 10th: |
344 *
|
19%
|
fat: 8.59g |
| |
protein: 28.71g |
| |
carbs: 35.60g |
|
-
|
-
|
| Sat 9th: |
2285 *
|
127%
|
fat: 114.87g |
| |
protein: 76.89g |
| |
carbs: 231.79g |
|
2732*
|
 447
|
| Fri 8th: |
1834 *
|
102%
|
fat: 84.06g |
| |
protein: 64.70g |
| |
carbs: 201.20g |
|
2791*
|
957
|
| Thu 7th: |
2219 *
|
123%
|
fat: 110.50g |
| |
protein: 54.31g |
| |
carbs: 242.62g |
|
1699*
|
 520
|
| Wed 6th: |
1184 *
|
66%
|
fat: 60.42g |
| |
protein: 41.36g |
| |
carbs: 116.55g |
|
1753*
|
569
|
| Tue 5th: |
2081 *
|
116%
|
fat: 97.45g |
| |
protein: 67.35g |
| |
carbs: 231.66g |
|
1753*
|
328
|
| Mon 4th: |
1968 *
|
109%
|
fat: 81.50g |
| |
protein: 45.48g |
| |
carbs: 257.17g |
|
1724*
|
244
|
| Sun 3rd: |
2416 *
|
134%
|
fat: 126.44g |
| |
protein: 74.55g |
| |
carbs: 243.15g |
|
1739*
|
677
|
| Sat 2nd: |
-
|
-
|
|
1735*
|
-
|
| Fri 1st: |
-
|
-
|
|
1698*
|
-
|
| August 2023 |
| Thu 31st: |
358 *
|
20%
|
fat: 18.60g |
| |
protein: 6.00g |
| |
carbs: 39.90g |
|
1753*
|
1395
|
| Wed 30th: |
365 *
|
20%
|
fat: 11.12g |
| |
protein: 9.35g |
| |
carbs: 54.75g |
|
1753*
|
1388
|
| Tue 29th: |
917 *
|
51%
|
fat: 39.82g |
| |
protein: 41.85g |
| |
carbs: 91.63g |
|
1753*
|
836
|
| Mon 28th: |
2114 *
|
117%
|
fat: 112.27g |
| |
protein: 63.83g |
| |
carbs: 203.22g |
|
2113*
|
1
|
| Sun 27th: |
1941 *
|
108%
|
fat: 80.72g |
| |
protein: 67.80g |
| |
carbs: 231.24g |
|
1713*
|
228
|
| Tue 1st: |
1297 *
|
72%
|
fat: 39.21g |
| |
protein: 81.29g |
| |
carbs: 149.05g |
|
-
|
-
|
| April 2023 |
| Mon 10th: |
-
|
-
|
|
477*
|
-
|
| Sun 9th: |
-
|
-
|
|
1590*
|
-
|
| Sat 8th: |
-
|
-
|
|
1631*
|
-
|
| Fri 7th: |
-
|
-
|
|
1652*
|
-
|
| Thu 6th: |
-
|
-
|
|
1668*
|
-
|
| Wed 5th: |
-
|
-
|
|
1668*
|
-
|
