| July 2024 |
| Tue 2nd: |
1147 *
|
76%
|
fat: 48.79g |
| |
protein: 62.75g |
| |
carbs: 121.69g |
|
-
|
-
|
| Mon 1st: |
1329 *
|
89%
|
fat: 61.76g |
| |
protein: 49.65g |
| |
carbs: 152.00g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
912 *
|
61%
|
fat: 43.09g |
| |
protein: 46.68g |
| |
carbs: 95.27g |
|
-
|
-
|
| Thu 27th: |
1056 *
|
70%
|
fat: 50.05g |
| |
protein: 33.81g |
| |
carbs: 127.59g |
|
-
|
-
|
| Wed 26th: |
1423 *
|
95%
|
fat: 66.42g |
| |
protein: 39.11g |
| |
carbs: 110.02g |
|
-
|
-
|
| Tue 25th: |
2211 *
|
147%
|
fat: 64.38g |
| |
protein: 74.09g |
| |
carbs: 210.43g |
|
-
|
-
|
| Mon 24th: |
1401 *
|
93%
|
fat: 71.62g |
| |
protein: 56.55g |
| |
carbs: 143.54g |
|
-
|
-
|
| Sun 23rd: |
993 *
|
66%
|
fat: 49.65g |
| |
protein: 50.43g |
| |
carbs: 83.72g |
|
-
|
-
|
| Fri 21st: |
1192 *
|
79%
|
fat: 60.12g |
| |
protein: 53.21g |
| |
carbs: 116.69g |
|
-
|
-
|
| Thu 20th: |
1204 *
|
80%
|
fat: 37.41g |
| |
protein: 48.14g |
| |
carbs: 184.99g |
|
-
|
-
|
| Wed 19th: |
1434 *
|
96%
|
fat: 59.98g |
| |
protein: 62.97g |
| |
carbs: 176.84g |
|
-
|
-
|
| Tue 18th: |
1770 *
|
118%
|
fat: 45.01g |
| |
protein: 39.82g |
| |
carbs: 205.44g |
|
-
|
-
|
| Mon 17th: |
1283 *
|
86%
|
fat: 58.67g |
| |
protein: 70.82g |
| |
carbs: 125.66g |
|
-
|
-
|
| Sun 16th: |
1139 *
|
76%
|
fat: 48.55g |
| |
protein: 81.06g |
| |
carbs: 95.12g |
|
-
|
-
|
| Wed 5th: |
1084 *
|
72%
|
fat: 60.56g |
| |
protein: 54.56g |
| |
carbs: 91.69g |
|
-
|
-
|
| Tue 4th: |
1075 *
|
72%
|
fat: 33.20g |
| |
protein: 46.03g |
| |
carbs: 155.99g |
|
-
|
-
|
| Mon 3rd: |
1440 *
|
96%
|
fat: 71.17g |
| |
protein: 80.66g |
| |
carbs: 126.89g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1305 *
|
87%
|
fat: 70.47g |
| |
protein: 45.33g |
| |
carbs: 130.20g |
|
-
|
-
|
| Thu 30th: |
1981 *
|
132%
|
fat: 63.81g |
| |
protein: 63.51g |
| |
carbs: 193.10g |
|
-
|
-
|
| Wed 29th: |
258 *
|
17%
|
fat: 3.50g |
| |
protein: 8.80g |
| |
carbs: 52.06g |
|
-
|
-
|
