| July 2024 |
| Sun 7th: |
328 *
|
33%
|
fat: 27.42g |
| |
protein: 10.20g |
| |
carbs: 12.36g |
|
-
|
-
|
| Sat 6th: |
1020
|
102%
|
fat: 72.59g |
| |
protein: 70.81g |
| |
carbs: 24.99g |
|
-
|
-
|
| Fri 5th: |
919
|
92%
|
fat: 63.73g |
| |
protein: 66.12g |
| |
carbs: 21.39g |
|
-
|
-
|
| Thu 4th: |
1267
|
127%
|
fat: 70.39g |
| |
protein: 52.52g |
| |
carbs: 110.59g |
|
-
|
-
|
| Wed 3rd: |
979
|
98%
|
fat: 69.03g |
| |
protein: 60.13g |
| |
carbs: 27.20g |
|
-
|
-
|
| Tue 2nd: |
895
|
90%
|
fat: 59.58g |
| |
protein: 62.77g |
| |
carbs: 28.52g |
|
-
|
-
|
| Mon 1st: |
998
|
100%
|
fat: 52.22g |
| |
protein: 36.31g |
| |
carbs: 97.94g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1058
|
106%
|
fat: 74.33g |
| |
protein: 70.74g |
| |
carbs: 24.18g |
|
-
|
-
|
| Sat 29th: |
1441
|
144%
|
fat: 88.08g |
| |
protein: 59.81g |
| |
carbs: 105.12g |
|
-
|
-
|
| Fri 28th: |
751
|
75%
|
fat: 55.00g |
| |
protein: 39.88g |
| |
carbs: 26.12g |
|
-
|
-
|
| Thu 27th: |
878
|
88%
|
fat: 69.02g |
| |
protein: 47.01g |
| |
carbs: 21.75g |
|
-
|
-
|
| Wed 26th: |
937
|
94%
|
fat: 39.41g |
| |
protein: 124.47g |
| |
carbs: 14.82g |
|
-
|
-
|
| Tue 25th: |
909
|
91%
|
fat: 60.62g |
| |
protein: 71.30g |
| |
carbs: 23.22g |
|
-
|
-
|
| Mon 24th: |
1123
|
112%
|
fat: 81.81g |
| |
protein: 57.21g |
| |
carbs: 43.42g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
461 *
|
46%
|
fat: 31.43g |
| |
protein: 34.29g |
| |
carbs: 15.75g |
|
-
|
-
|
| Mon 13th: |
399 *
|
40%
|
fat: 26.74g |
| |
protein: 12.19g |
| |
carbs: 45.08g |
|
-
|
-
|
| Sun 12th: |
704
|
70%
|
fat: 56.99g |
| |
protein: 35.26g |
| |
carbs: 12.84g |
|
-
|
-
|
| Sat 11th: |
1358
|
136%
|
fat: 94.59g |
| |
protein: 104.92g |
| |
carbs: 20.19g |
|
-
|
-
|
| Fri 10th: |
1118
|
112%
|
fat: 51.90g |
| |
protein: 65.47g |
| |
carbs: 104.11g |
|
-
|
-
|
| Thu 9th: |
1180
|
118%
|
fat: 81.13g |
| |
protein: 83.79g |
| |
carbs: 27.17g |
|
-
|
-
|
