Sarah1950's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 915kcal (Fat: 59.28g, Protein: 51.27g, Carbs: 46.14g)
Monthly Total: Exercise: 0kcal   Food: 6406kcal (Fat: 414.96g, Protein: 358.86g, Carbs: 322.99g)

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Daily Average Calorie Info

92%
of RDI*
(915 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (58%)
 
Protein (22%)
* Based on Sarah1950's RDI of 1000 calories (10 Aug 20)
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