June 2024 |
Fri 28th: |
751
|
75%
|
fat: 55.00g |
| |
protein: 39.88g |
| |
carbs: 26.12g |
|
-
|
-
|
Thu 27th: |
878
|
88%
|
fat: 69.02g |
| |
protein: 47.01g |
| |
carbs: 21.75g |
|
-
|
-
|
Wed 26th: |
937
|
94%
|
fat: 39.41g |
| |
protein: 124.47g |
| |
carbs: 14.82g |
|
-
|
-
|
Tue 25th: |
909
|
91%
|
fat: 60.62g |
| |
protein: 71.30g |
| |
carbs: 23.22g |
|
-
|
-
|
Mon 24th: |
1123
|
112%
|
fat: 81.81g |
| |
protein: 57.21g |
| |
carbs: 43.42g |
|
-
|
-
|
May 2024 |
Fri 17th: |
461 *
|
46%
|
fat: 31.43g |
| |
protein: 34.29g |
| |
carbs: 15.75g |
|
-
|
-
|
Mon 13th: |
399 *
|
40%
|
fat: 26.74g |
| |
protein: 12.19g |
| |
carbs: 45.08g |
|
-
|
-
|
Sun 12th: |
704
|
70%
|
fat: 56.99g |
| |
protein: 35.26g |
| |
carbs: 12.84g |
|
-
|
-
|
Sat 11th: |
1358
|
136%
|
fat: 94.59g |
| |
protein: 104.92g |
| |
carbs: 20.19g |
|
-
|
-
|
Fri 10th: |
1118
|
112%
|
fat: 51.90g |
| |
protein: 65.47g |
| |
carbs: 104.11g |
|
-
|
-
|
Thu 9th: |
1180
|
118%
|
fat: 81.13g |
| |
protein: 83.79g |
| |
carbs: 27.17g |
|
-
|
-
|
Wed 8th: |
1514
|
151%
|
fat: 73.60g |
| |
protein: 69.80g |
| |
carbs: 143.46g |
|
-
|
-
|
Tue 7th: |
1390
|
139%
|
fat: 107.50g |
| |
protein: 66.61g |
| |
carbs: 51.07g |
|
-
|
-
|
Mon 6th: |
1490
|
149%
|
fat: 111.65g |
| |
protein: 78.42g |
| |
carbs: 54.67g |
|
-
|
-
|
April 2024 |
Fri 5th: |
1069
|
107%
|
fat: 75.10g |
| |
protein: 79.41g |
| |
carbs: 19.14g |
|
-
|
-
|
Thu 4th: |
655 *
|
66%
|
fat: 39.50g |
| |
protein: 30.69g |
| |
carbs: 45.52g |
|
-
|
-
|
Wed 3rd: |
830
|
83%
|
fat: 55.10g |
| |
protein: 51.79g |
| |
carbs: 43.21g |
|
-
|
-
|
Tue 2nd: |
876
|
88%
|
fat: 66.64g |
| |
protein: 52.10g |
| |
carbs: 19.57g |
|
-
|
-
|
Mon 1st: |
2530
|
253%
|
fat: 203.96g |
| |
protein: 103.61g |
| |
carbs: 88.57g |
|
-
|
-
|
March 2024 |
Sun 31st: |
1046
|
105%
|
fat: 80.59g |
| |
protein: 56.36g |
| |
carbs: 26.69g |
|
-
|
-
|