| September 2024 |
| Fri 6th: |
377 *
|
31%
|
fat: 13.06g |
| |
protein: 20.89g |
| |
carbs: 46.51g |
|
-
|
-
|
| Thu 5th: |
422 *
|
35%
|
fat: 15.15g |
| |
protein: 21.82g |
| |
carbs: 51.67g |
|
-
|
-
|
| Wed 4th: |
739 *
|
62%
|
fat: 35.20g |
| |
protein: 31.11g |
| |
carbs: 74.61g |
|
-
|
-
|
| Tue 3rd: |
1460 *
|
122%
|
fat: 69.52g |
| |
protein: 47.09g |
| |
carbs: 156.59g |
|
-
|
-
|
| Mon 2nd: |
1489 *
|
124%
|
fat: 57.03g |
| |
protein: 79.17g |
| |
carbs: 159.02g |
|
-
|
-
|
| Sun 1st: |
1501 *
|
125%
|
fat: 54.57g |
| |
protein: 81.65g |
| |
carbs: 167.68g |
|
-
|
-
|
| August 2024 |
| Fri 2nd: |
354 *
|
30%
|
fat: 18.01g |
| |
protein: 16.85g |
| |
carbs: 33.63g |
|
-
|
-
|
| Thu 1st: |
1066 *
|
89%
|
fat: 41.97g |
| |
protein: 42.71g |
| |
carbs: 138.28g |
|
-
|
-
|
| July 2024 |
| Thu 18th: |
843 *
|
70%
|
fat: 38.59g |
| |
protein: 35.90g |
| |
carbs: 89.59g |
|
-
|
-
|
| Wed 17th: |
2251 *
|
188%
|
fat: 89.61g |
| |
protein: 144.24g |
| |
carbs: 216.80g |
|
-
|
-
|
| Tue 16th: |
1290 *
|
108%
|
fat: 46.37g |
| |
protein: 54.79g |
| |
carbs: 162.98g |
|
-
|
-
|
| Mon 15th: |
1266 *
|
106%
|
fat: 42.94g |
| |
protein: 40.86g |
| |
carbs: 172.90g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
295 *
|
25%
|
fat: 15.46g |
| |
protein: 14.07g |
| |
carbs: 24.79g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
715 *
|
60%
|
fat: 36.45g |
| |
protein: 27.89g |
| |
carbs: 73.43g |
|
-
|
-
|
| Mon 6th: |
388 *
|
32%
|
fat: 22.19g |
| |
protein: 12.97g |
| |
carbs: 34.58g |
|
-
|
-
|
| Thu 2nd: |
776 *
|
65%
|
fat: 42.08g |
| |
protein: 43.78g |
| |
carbs: 56.18g |
|
-
|
-
|
| Wed 1st: |
1871 *
|
156%
|
fat: 85.85g |
| |
protein: 71.42g |
| |
carbs: 196.80g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
228 *
|
19%
|
fat: 13.26g |
| |
protein: 15.81g |
| |
carbs: 10.78g |
|
-
|
-
|
| Wed 24th: |
1555 *
|
130%
|
fat: 68.64g |
| |
protein: 49.46g |
| |
carbs: 134.00g |
|
-
|
-
|
| Tue 23rd: |
1238 *
|
103%
|
fat: 72.00g |
| |
protein: 43.28g |
| |
carbs: 111.20g |
|
-
|
-
|
