| August 2024 |
| Mon 12th: |
1215 *
|
101%
|
fat: 39.29g |
| |
protein: 58.02g |
| |
carbs: 136.40g |
|
-
|
-
|
| Fri 9th: |
773 *
|
64%
|
fat: 14.97g |
| |
protein: 55.53g |
| |
carbs: 101.73g |
|
-
|
-
|
| Thu 8th: |
1227 *
|
102%
|
fat: 35.00g |
| |
protein: 63.86g |
| |
carbs: 158.14g |
|
-
|
-
|
| Wed 7th: |
480 *
|
40%
|
fat: 18.10g |
| |
protein: 21.50g |
| |
carbs: 55.60g |
|
-
|
-
|
| Mon 5th: |
722 *
|
60%
|
fat: 17.29g |
| |
protein: 38.99g |
| |
carbs: 91.72g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
737 *
|
61%
|
fat: 22.78g |
| |
protein: 42.91g |
| |
carbs: 81.18g |
|
-
|
-
|
| Wed 24th: |
769 *
|
64%
|
fat: 22.75g |
| |
protein: 43.76g |
| |
carbs: 91.72g |
|
-
|
-
|
| Tue 23rd: |
793 *
|
66%
|
fat: 27.06g |
| |
protein: 35.39g |
| |
carbs: 91.03g |
|
2676*
|
 1883
|
| Sat 20th: |
1167 *
|
97%
|
fat: 42.50g |
| |
protein: 67.30g |
| |
carbs: 120.50g |
|
-
|
-
|
| Fri 19th: |
1116 *
|
93%
|
fat: 26.16g |
| |
protein: 52.32g |
| |
carbs: 152.51g |
|
-
|
-
|
| Thu 18th: |
970 *
|
81%
|
fat: 30.00g |
| |
protein: 45.99g |
| |
carbs: 118.59g |
|
-
|
-
|
| Wed 17th: |
992 *
|
83%
|
fat: 30.36g |
| |
protein: 66.61g |
| |
carbs: 102.72g |
|
-
|
-
|
| Tue 16th: |
984 *
|
82%
|
fat: 23.60g |
| |
protein: 38.14g |
| |
carbs: 143.60g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
1087 *
|
91%
|
fat: 33.92g |
| |
protein: 39.82g |
| |
carbs: 152.63g |
|
-
|
-
|
| Wed 15th: |
1437 *
|
120%
|
fat: 60.19g |
| |
protein: 84.52g |
| |
carbs: 133.90g |
|
-
|
-
|
| Tue 14th: |
787 *
|
66%
|
fat: 17.74g |
| |
protein: 33.79g |
| |
carbs: 115.79g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
932 *
|
78%
|
fat: 26.28g |
| |
protein: 55.61g |
| |
carbs: 108.09g |
|
-
|
-
|
| Fri 2nd: |
2936 *
|
245%
|
fat: 79.66g |
| |
protein: 180.14g |
| |
carbs: 357.66g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
1435 *
|
120%
|
fat: 40.33g |
| |
protein: 102.39g |
| |
carbs: 159.42g |
|
-
|
-
|
| December 2023 |
| Fri 1st: |
222 *
|
18%
|
fat: 0.67g |
| |
protein: 35.28g |
| |
carbs: 18.48g |
|
-
|
-
|
