Go 46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Thu 22nd: 62 * 4%
fat: 0.22g
|
protein: 0.96g
|
carbs: 15.50g
- -
Wed 21st: 827 * 59%
fat: 11.38g
|
protein: 9.07g
|
carbs: 110.53g
- -
Tue 20th: 1149 * 82%
fat: 36.52g
|
protein: 40.58g
|
carbs: 160.57g
- -
Fri 2nd: 676 * 48%
fat: 27.48g
|
protein: 16.12g
|
carbs: 96.88g
- -
June 2024
Thu 6th: 323 * 23%
fat: 1.94g
|
protein: 4.61g
|
carbs: 75.69g
- -
Tue 4th: 581 * 42%
fat: 19.03g
|
protein: 20.10g
|
carbs: 86.17g
- -
Mon 3rd: 953 * 68%
fat: 41.51g
|
protein: 61.26g
|
carbs: 84.33g
- -
Sun 2nd: 1089 * 78%
fat: 34.87g
|
protein: 34.96g
|
carbs: 165.73g
1466*  377
Sat 1st: 1499 * 107%
fat: 64.75g
|
protein: 56.26g
|
carbs: 181.51g
1427*  72
May 2024
Fri 31st: 1248 * 89%
fat: 32.79g
|
protein: 45.34g
|
carbs: 197.84g
- -
Thu 30th: 1154 * 82%
fat: 46.03g
|
protein: 51.86g
|
carbs: 142.69g
- -
Wed 29th: 1143 * 82%
fat: 32.69g
|
protein: 30.69g
|
carbs: 195.90g
- -
Tue 28th: 1254 * 90%
fat: 30.72g
|
protein: 30.29g
|
carbs: 224.86g
- -
Mon 27th: 1072 * 77%
fat: 33.55g
|
protein: 32.49g
|
carbs: 170.26g
- -
Sun 26th: 1253 * 90%
fat: 30.04g
|
protein: 44.27g
|
carbs: 211.14g
- -
Sat 25th: 1251 * 89%
fat: 44.39g
|
protein: 36.81g
|
carbs: 187.17g
- -
Fri 24th: 1270 * 91%
fat: 34.61g
|
protein: 38.83g
|
carbs: 219.05g
1677*  407
Thu 23rd: 1472 * 105%
fat: 41.58g
|
protein: 47.92g
|
carbs: 236.79g
1417*  55
Wed 22nd: 1413 * 101%
fat: 64.31g
|
protein: 76.35g
|
carbs: 145.52g
1413*
Tue 21st: 1201 * 100%
fat: 44.83g
|
protein: 52.83g
|
carbs: 155.93g
1309*  108

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