| May 2024 |
| Sun 19th: |
1375 *
|
86%
|
fat: 60.49g |
| |
protein: 96.46g |
| |
carbs: 115.44g |
|
-
|
-
|
| Fri 17th: |
1097 *
|
69%
|
fat: 53.66g |
| |
protein: 73.60g |
| |
carbs: 82.78g |
|
-
|
-
|
| Wed 15th: |
1257 *
|
79%
|
fat: 43.96g |
| |
protein: 106.60g |
| |
carbs: 109.03g |
|
-
|
-
|
| Mon 13th: |
1775 *
|
111%
|
fat: 78.98g |
| |
protein: 110.74g |
| |
carbs: 160.03g |
|
-
|
-
|
| Sun 5th: |
1585 *
|
99%
|
fat: 55.13g |
| |
protein: 125.26g |
| |
carbs: 146.02g |
|
-
|
-
|
| Sat 4th: |
1359 *
|
85%
|
fat: 41.86g |
| |
protein: 113.00g |
| |
carbs: 137.59g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1111 *
|
69%
|
fat: 35.42g |
| |
protein: 78.66g |
| |
carbs: 124.35g |
|
-
|
-
|
| Tue 19th: |
961 *
|
60%
|
fat: 31.82g |
| |
protein: 66.01g |
| |
carbs: 105.95g |
|
-
|
-
|
| Fri 15th: |
1210 *
|
76%
|
fat: 43.87g |
| |
protein: 90.48g |
| |
carbs: 122.23g |
|
-
|
-
|
| Thu 14th: |
1257 *
|
79%
|
fat: 46.18g |
| |
protein: 97.31g |
| |
carbs: 113.77g |
|
-
|
-
|
| Wed 13th: |
1281 *
|
80%
|
fat: 47.88g |
| |
protein: 77.45g |
| |
carbs: 141.10g |
|
-
|
-
|
| Sun 3rd: |
346 *
|
22%
|
fat: 14.85g |
| |
protein: 11.74g |
| |
carbs: 42.38g |
|
-
|
-
|
| Sat 2nd: |
1178 *
|
74%
|
fat: 51.74g |
| |
protein: 91.37g |
| |
carbs: 88.13g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
116 *
|
7%
|
fat: 2.50g |
| |
protein: 10.20g |
| |
carbs: 12.40g |
|
-
|
-
|
| Fri 2nd: |
1687 *
|
105%
|
fat: 52.95g |
| |
protein: 115.75g |
| |
carbs: 184.32g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
369 *
|
23%
|
fat: 18.60g |
| |
protein: 26.39g |
| |
carbs: 25.43g |
|
-
|
-
|
| Mon 29th: |
973 *
|
61%
|
fat: 45.50g |
| |
protein: 45.58g |
| |
carbs: 100.58g |
|
-
|
-
|
| Mon 22nd: |
1738 *
|
109%
|
fat: 101.12g |
| |
protein: 77.70g |
| |
carbs: 131.28g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
1624 *
|
102%
|
fat: 53.96g |
| |
protein: 137.23g |
| |
carbs: 153.03g |
|
-
|
-
|
| Tue 17th: |
1814 *
|
113%
|
fat: 63.65g |
| |
protein: 97.32g |
| |
carbs: 215.41g |
|
-
|
-
|
