| June 2024 |
| Mon 10th: |
209 *
|
19%
|
fat: 11.30g |
| |
protein: 14.77g |
| |
carbs: 12.38g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
632 *
|
56%
|
fat: 30.93g |
| |
protein: 34.74g |
| |
carbs: 53.74g |
|
-
|
-
|
| Tue 9th: |
1059 *
|
94%
|
fat: 48.26g |
| |
protein: 55.86g |
| |
carbs: 67.47g |
|
-
|
-
|
| Mon 8th: |
981 *
|
87%
|
fat: 50.20g |
| |
protein: 70.74g |
| |
carbs: 64.49g |
|
-
|
-
|
| Sun 7th: |
732 *
|
65%
|
fat: 18.53g |
| |
protein: 27.85g |
| |
carbs: 95.58g |
|
-
|
-
|
| Sat 6th: |
1424 *
|
127%
|
fat: 75.45g |
| |
protein: 87.38g |
| |
carbs: 74.15g |
|
-
|
-
|
| Fri 5th: |
1189 *
|
106%
|
fat: 50.46g |
| |
protein: 79.98g |
| |
carbs: 104.41g |
|
2007*
|
 818
|
| Thu 4th: |
453 *
|
40%
|
fat: 20.88g |
| |
protein: 39.01g |
| |
carbs: 29.11g |
|
2007*
|
1554
|
| Wed 3rd: |
918 *
|
82%
|
fat: 21.22g |
| |
protein: 54.43g |
| |
carbs: 106.59g |
|
2022*
|
1104
|
| Tue 2nd: |
1230 *
|
109%
|
fat: 51.01g |
| |
protein: 91.78g |
| |
carbs: 79.30g |
|
-
|
-
|
| Mon 1st: |
969 *
|
86%
|
fat: 39.19g |
| |
protein: 63.59g |
| |
carbs: 91.31g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
577 *
|
51%
|
fat: 26.36g |
| |
protein: 39.01g |
| |
carbs: 31.25g |
|
2022*
|
1445
|
| Thu 28th: |
826 *
|
73%
|
fat: 51.96g |
| |
protein: 51.09g |
| |
carbs: 36.59g |
|
-
|
-
|
| Wed 27th: |
530 *
|
47%
|
fat: 24.77g |
| |
protein: 60.95g |
| |
carbs: 17.63g |
|
-
|
-
|
| Mon 25th: |
430 *
|
38%
|
fat: 10.99g |
| |
protein: 34.61g |
| |
carbs: 49.21g |
|
-
|
-
|
| Sun 24th: |
933 *
|
83%
|
fat: 47.93g |
| |
protein: 77.23g |
| |
carbs: 46.54g |
|
-
|
-
|
| Sat 23rd: |
756 *
|
67%
|
fat: 38.01g |
| |
protein: 49.66g |
| |
carbs: 53.65g |
|
-
|
-
|
| Fri 22nd: |
912 *
|
81%
|
fat: 44.79g |
| |
protein: 98.96g |
| |
carbs: 28.74g |
|
-
|
-
|
| Thu 21st: |
915 *
|
81%
|
fat: 52.76g |
| |
protein: 55.37g |
| |
carbs: 31.47g |
|
2022*
|
1107
|
| Wed 20th: |
1094 *
|
97%
|
fat: 49.61g |
| |
protein: 87.50g |
| |
carbs: 54.19g |
|
-
|
-
|
