| August 2024 |
| Mon 5th: |
605 *
|
38%
|
fat: 23.95g |
| |
protein: 33.45g |
| |
carbs: 71.35g |
|
-
|
-
|
| Sun 4th: |
1018 *
|
64%
|
fat: 29.43g |
| |
protein: 89.95g |
| |
carbs: 95.82g |
|
850*
|
 168
|
| Sat 3rd: |
1904 *
|
119%
|
fat: 67.11g |
| |
protein: 159.88g |
| |
carbs: 168.26g |
|
1460*
|
444
|
| Fri 2nd: |
3025 *
|
189%
|
fat: 126.73g |
| |
protein: 197.91g |
| |
carbs: 261.67g |
|
1410*
|
1615
|
| Thu 1st: |
1570 *
|
98%
|
fat: 50.01g |
| |
protein: 141.24g |
| |
carbs: 142.28g |
|
1722*
|
 152
|
| July 2024 |
| Wed 31st: |
1544 *
|
96%
|
fat: 51.82g |
| |
protein: 141.43g |
| |
carbs: 126.65g |
|
1650*
|
106
|
| Tue 30th: |
1819 *
|
114%
|
fat: 61.54g |
| |
protein: 143.32g |
| |
carbs: 164.06g |
|
1690*
|
129
|
| Mon 29th: |
1320 *
|
82%
|
fat: 36.01g |
| |
protein: 129.69g |
| |
carbs: 117.77g |
|
1709*
|
389
|
| Sun 28th: |
2474 *
|
155%
|
fat: 120.51g |
| |
protein: 63.41g |
| |
carbs: 281.46g |
|
1472*
|
1002
|
| Sat 27th: |
2386 *
|
149%
|
fat: 82.61g |
| |
protein: 87.10g |
| |
carbs: 329.52g |
|
1393*
|
993
|
| Fri 26th: |
1444 *
|
90%
|
fat: 51.22g |
| |
protein: 105.94g |
| |
carbs: 137.44g |
|
1497*
|
53
|
| Thu 25th: |
1402 *
|
88%
|
fat: 51.60g |
| |
protein: 129.02g |
| |
carbs: 101.52g |
|
1445*
|
43
|
| Wed 24th: |
1651 *
|
103%
|
fat: 51.40g |
| |
protein: 141.73g |
| |
carbs: 149.98g |
|
1633*
|
18
|
| Tue 23rd: |
1730 *
|
108%
|
fat: 62.92g |
| |
protein: 154.45g |
| |
carbs: 128.69g |
|
1678*
|
52
|
| Mon 22nd: |
1372 *
|
86%
|
fat: 40.48g |
| |
protein: 130.33g |
| |
carbs: 119.77g |
|
1610*
|
238
|
| Sun 21st: |
1302 *
|
81%
|
fat: 46.91g |
| |
protein: 97.55g |
| |
carbs: 122.17g |
|
1753*
|
451
|
| Sat 20th: |
1933 *
|
121%
|
fat: 57.17g |
| |
protein: 190.68g |
| |
carbs: 147.98g |
|
1676*
|
257
|
| Fri 19th: |
1465 *
|
92%
|
fat: 38.58g |
| |
protein: 181.35g |
| |
carbs: 92.24g |
|
1391*
|
74
|
| Thu 18th: |
2190 *
|
137%
|
fat: 75.34g |
| |
protein: 153.57g |
| |
carbs: 205.21g |
|
1602*
|
588
|
| Wed 17th: |
1928 *
|
120%
|
fat: 61.05g |
| |
protein: 161.15g |
| |
carbs: 175.80g |
|
1688*
|
240
|
