| April 2024 |
| Tue 23rd: |
1292 *
|
76%
|
fat: 29.73g |
| |
protein: 134.34g |
| |
carbs: 122.51g |
|
-
|
-
|
| Sat 20th: |
932 *
|
55%
|
fat: 11.55g |
| |
protein: 37.83g |
| |
carbs: 173.47g |
|
-
|
-
|
| Fri 19th: |
1582 *
|
93%
|
fat: 57.71g |
| |
protein: 83.23g |
| |
carbs: 201.49g |
|
-
|
-
|
| Wed 17th: |
1283 *
|
75%
|
fat: 32.11g |
| |
protein: 80.74g |
| |
carbs: 175.38g |
|
-
|
-
|
| Mon 15th: |
1303 *
|
77%
|
fat: 18.43g |
| |
protein: 54.28g |
| |
carbs: 241.74g |
|
-
|
-
|
| Sun 14th: |
1365 *
|
80%
|
fat: 56.64g |
| |
protein: 96.60g |
| |
carbs: 125.44g |
|
-
|
-
|
| Sat 13th: |
1755 *
|
103%
|
fat: 80.53g |
| |
protein: 114.13g |
| |
carbs: 148.06g |
|
-
|
-
|
| Fri 12th: |
1739 *
|
102%
|
fat: 75.15g |
| |
protein: 139.59g |
| |
carbs: 118.05g |
|
-
|
-
|
| Sun 7th: |
731 *
|
43%
|
fat: 21.05g |
| |
protein: 36.04g |
| |
carbs: 100.70g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
1510 *
|
89%
|
fat: 58.79g |
| |
protein: 67.74g |
| |
carbs: 180.43g |
|
-
|
-
|
| Wed 7th: |
1307 *
|
77%
|
fat: 49.81g |
| |
protein: 75.77g |
| |
carbs: 142.71g |
|
-
|
-
|
| Tue 6th: |
2261 *
|
133%
|
fat: 96.04g |
| |
protein: 71.18g |
| |
carbs: 287.47g |
|
-
|
-
|
| Mon 5th: |
1404 *
|
83%
|
fat: 40.88g |
| |
protein: 67.15g |
| |
carbs: 198.84g |
|
-
|
-
|
| Sun 4th: |
1373 *
|
81%
|
fat: 43.61g |
| |
protein: 82.47g |
| |
carbs: 159.63g |
|
1738*
|
 365
|
| Sat 3rd: |
1529 *
|
90%
|
fat: 45.27g |
| |
protein: 96.94g |
| |
carbs: 193.92g |
|
-
|
-
|
| Fri 2nd: |
1575 *
|
93%
|
fat: 44.91g |
| |
protein: 80.65g |
| |
carbs: 214.80g |
|
2243*
|
668
|
| Thu 1st: |
1585 *
|
93%
|
fat: 57.62g |
| |
protein: 60.29g |
| |
carbs: 208.40g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1333 *
|
78%
|
fat: 38.28g |
| |
protein: 81.99g |
| |
carbs: 161.33g |
|
-
|
-
|
| Tue 30th: |
1263 *
|
74%
|
fat: 60.12g |
| |
protein: 99.47g |
| |
carbs: 77.08g |
|
-
|
-
|
| Mon 29th: |
898 *
|
53%
|
fat: 23.02g |
| |
protein: 38.18g |
| |
carbs: 132.25g |
|
-
|
-
|
