PonyUndKleid's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 22nd: 241 * 13%
fat: 5.82g
|
protein: 5.37g
|
carbs: 42.53g
- -
Fri 19th: 2413 * 134%
fat: 101.10g
|
protein: 73.63g
|
carbs: 293.98g
- -
Fri 5th: 2220 * 123%
fat: 98.84g
|
protein: 69.42g
|
carbs: 257.27g
- -
Thu 4th: 2262 * 126%
fat: 113.55g
|
protein: 70.60g
|
carbs: 234.37g
- -
May 2024
Mon 20th: 834 * 46%
fat: 31.73g
|
protein: 38.74g
|
carbs: 93.87g
- -
Wed 15th: 1627 * 90%
fat: 71.37g
|
protein: 42.89g
|
carbs: 199.06g
- -
Sat 11th: 1238 * 69%
fat: 51.28g
|
protein: 38.95g
|
carbs: 148.57g
- -
April 2024
Wed 3rd: 1042 * 58%
fat: 56.66g
|
protein: 28.21g
|
carbs: 97.64g
- -
March 2024
Sat 16th: 758 * 42%
fat: 29.84g
|
protein: 30.60g
|
carbs: 90.36g
- -
Mon 11th: 604 * 34%
fat: 25.05g
|
protein: 21.30g
|
carbs: 71.47g
- -
Sun 10th: 1843 * 102%
fat: 76.12g
|
protein: 55.16g
|
carbs: 229.09g
- -
Fri 8th: 1245 * 69%
fat: 42.52g
|
protein: 41.65g
|
carbs: 150.10g
- -
Thu 7th: 1751 * 97%
fat: 82.77g
|
protein: 56.48g
|
carbs: 193.18g
- -
Wed 6th: 1070 * 59%
fat: 46.77g
|
protein: 26.96g
|
carbs: 132.97g
- -
Tue 5th: 506 * 28%
fat: 10.81g
|
protein: 12.38g
|
carbs: 90.05g
- -
Sun 3rd: 1428 * 79%
fat: 64.67g
|
protein: 32.32g
|
carbs: 173.74g
- -
Sat 2nd: 1147 * 64%
fat: 44.53g
|
protein: 40.67g
|
carbs: 150.51g
- -
February 2024
Wed 28th: 390 * 22%
fat: 21.72g
|
protein: 6.59g
|
carbs: 46.20g
- -
Sat 24th: 981 * 54%
fat: 62.97g
|
protein: 34.14g
|
carbs: 66.45g
- -
Fri 23rd: 1839 * 102%
fat: 86.12g
|
protein: 51.59g
|
carbs: 206.00g
- -

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