carolinna1983's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2021
Mon 20th: 1623 * 108%
fat: 117.90g
|
protein: 101.21g
|
carbs: 50.28g
- -
May 2021
Tue 18th: 953 * 64%
fat: 49.50g
|
protein: 60.67g
|
carbs: 75.03g
- -
Mon 17th: 2327 * 155%
fat: 95.00g
|
protein: 124.42g
|
carbs: 235.84g
- -
Mon 10th: 975 * 65%
fat: 52.56g
|
protein: 63.47g
|
carbs: 69.21g
- -
Fri 7th: 2292 * 153%
fat: 101.78g
|
protein: 157.67g
|
carbs: 197.75g
- -
Thu 6th: 2023 * 135%
fat: 97.72g
|
protein: 101.32g
|
carbs: 182.72g
- -
Wed 5th: 2879 * 192%
fat: 135.84g
|
protein: 154.11g
|
carbs: 264.07g
- -
Tue 4th: 2961 * 197%
fat: 132.49g
|
protein: 108.20g
|
carbs: 349.81g
- -
Mon 3rd: 2096 * 140%
fat: 73.86g
|
protein: 133.27g
|
carbs: 225.38g
- -
April 2021
Tue 27th: 1594 * 106%
fat: 62.31g
|
protein: 119.90g
|
carbs: 134.48g
- -
Mon 26th: 1750 * 117%
fat: 74.84g
|
protein: 118.26g
|
carbs: 147.28g
- -
Thu 22nd: 1778 * 119%
fat: 72.53g
|
protein: 97.11g
|
carbs: 188.56g
- -
Wed 21st: 3294 * 220%
fat: 121.75g
|
protein: 119.41g
|
carbs: 445.19g
- -
Tue 20th: 2797 * 186%
fat: 91.87g
|
protein: 161.33g
|
carbs: 338.77g
- -
Mon 19th: 2276 * 152%
fat: 114.40g
|
protein: 79.42g
|
carbs: 237.49g
- -
Sun 18th: 2380 * 159%
fat: 78.11g
|
protein: 85.00g
|
carbs: 335.28g
- -
Sat 17th: 1406 * 94%
fat: 77.62g
|
protein: 61.66g
|
carbs: 123.95g
- -
Fri 16th: 2392 * 159%
fat: 128.03g
|
protein: 115.90g
|
carbs: 192.45g
- -
Thu 15th: 2491 * 166%
fat: 95.65g
|
protein: 147.62g
|
carbs: 267.25g
- -
Wed 14th: 2072 * 138%
fat: 69.09g
|
protein: 135.37g
|
carbs: 234.68g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.