| September 2016 |
| Mon 12th: |
2130 *
|
101%
|
fat: 110.70g |
| |
protein: 173.23g |
| |
carbs: 108.76g |
|
2892*
|
 762
|
| Sun 4th: |
2453 *
|
117%
|
fat: 96.71g |
| |
protein: 110.58g |
| |
carbs: 277.52g |
|
1795
|
 658
|
| Sat 3rd: |
2331 *
|
111%
|
fat: 54.22g |
| |
protein: 115.05g |
| |
carbs: 240.55g |
|
1795
|
536
|
| Fri 2nd: |
2041 *
|
97%
|
fat: 63.71g |
| |
protein: 263.05g |
| |
carbs: 85.48g |
|
3053*
|
1012
|
| Thu 1st: |
2752 *
|
131%
|
fat: 76.89g |
| |
protein: 262.69g |
| |
carbs: 223.77g |
|
1847
|
905
|
| August 2016 |
| Wed 31st: |
2255 *
|
107%
|
fat: 59.57g |
| |
protein: 266.80g |
| |
carbs: 162.18g |
|
3011*
|
756
|
| Tue 30th: |
1929 *
|
92%
|
fat: 67.15g |
| |
protein: 240.43g |
| |
carbs: 85.18g |
|
1908*
|
21
|
| Mon 29th: |
2106 *
|
100%
|
fat: 78.04g |
| |
protein: 278.89g |
| |
carbs: 60.78g |
|
3011*
|
905
|
| Sun 28th: |
1851 *
|
88%
|
fat: 72.91g |
| |
protein: 211.87g |
| |
carbs: 82.40g |
|
1771
|
80
|
| Sat 27th: |
2955 *
|
141%
|
fat: 113.99g |
| |
protein: 185.23g |
| |
carbs: 242.97g |
|
1771
|
1184
|
| Fri 26th: |
2278 *
|
108%
|
fat: 66.57g |
| |
protein: 305.89g |
| |
carbs: 106.03g |
|
3329*
|
1051
|
| Thu 25th: |
2007 *
|
96%
|
fat: 62.21g |
| |
protein: 241.21g |
| |
carbs: 108.95g |
|
2162*
|
155
|
| Wed 24th: |
2459 *
|
117%
|
fat: 70.82g |
| |
protein: 271.23g |
| |
carbs: 176.58g |
|
3171*
|
712
|
| Tue 23rd: |
2445 *
|
116%
|
fat: 110.99g |
| |
protein: 251.52g |
| |
carbs: 102.83g |
|
2251*
|
194
|
| Mon 22nd: |
2022 *
|
96%
|
fat: 73.85g |
| |
protein: 260.57g |
| |
carbs: 68.13g |
|
3267*
|
1245
|
| Sun 21st: |
2562 *
|
122%
|
fat: 121.57g |
| |
protein: 118.73g |
| |
carbs: 245.92g |
|
1778
|
784
|
| Sat 20th: |
2576 *
|
123%
|
fat: 76.08g |
| |
protein: 183.58g |
| |
carbs: 167.35g |
|
2054*
|
522
|
| Fri 19th: |
1788 *
|
85%
|
fat: 38.33g |
| |
protein: 260.73g |
| |
carbs: 92.05g |
|
3343*
|
1555
|
| Thu 18th: |
2175 *
|
104%
|
fat: 106.35g |
| |
protein: 210.52g |
| |
carbs: 84.54g |
|
2113*
|
62
|
| Wed 17th: |
1884 *
|
90%
|
fat: 38.25g |
| |
protein: 277.22g |
| |
carbs: 78.12g |
|
3311*
|
1427
|
