| June 2024 |
| Fri 28th: |
720 *
|
38%
|
fat: 38.82g |
| |
protein: 69.02g |
| |
carbs: 20.82g |
|
-
|
-
|
| Sat 22nd: |
1070 *
|
56%
|
fat: 70.98g |
| |
protein: 65.70g |
| |
carbs: 45.33g |
|
-
|
-
|
| Fri 21st: |
220 *
|
12%
|
fat: 13.36g |
| |
protein: 11.84g |
| |
carbs: 12.80g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
932 *
|
49%
|
fat: 78.57g |
| |
protein: 51.63g |
| |
carbs: 6.25g |
|
-
|
-
|
| Fri 5th: |
1341 *
|
71%
|
fat: 119.14g |
| |
protein: 49.30g |
| |
carbs: 15.20g |
|
-
|
-
|
| Thu 4th: |
1841 *
|
97%
|
fat: 148.49g |
| |
protein: 101.32g |
| |
carbs: 20.21g |
|
-
|
-
|
| Wed 3rd: |
835 *
|
44%
|
fat: 63.57g |
| |
protein: 61.63g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 2nd: |
1391 *
|
73%
|
fat: 100.41g |
| |
protein: 97.53g |
| |
carbs: 20.46g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
1883 *
|
105%
|
fat: 163.39g |
| |
protein: 83.47g |
| |
carbs: 16.87g |
|
-
|
-
|
| Tue 25th: |
1546 *
|
86%
|
fat: 122.12g |
| |
protein: 81.46g |
| |
carbs: 27.99g |
|
-
|
-
|
| July 2021 |
| Sat 17th: |
504 *
|
30%
|
fat: 31.52g |
| |
protein: 45.01g |
| |
carbs: 7.12g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
834 *
|
49%
|
fat: 56.18g |
| |
protein: 68.35g |
| |
carbs: 15.66g |
|
-
|
-
|
| March 2021 |
| Fri 5th: |
-
|
-
|
|
312*
|
-
|
| Thu 4th: |
-
|
-
|
|
1490*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1494*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1588*
|
-
|
| Mon 1st: |
-
|
-
|
|
1486*
|
-
|
| February 2021 |
| Sun 28th: |
-
|
-
|
|
1497*
|
-
|
| Sat 27th: |
-
|
-
|
|
1529*
|
-
|
| Fri 26th: |
-
|
-
|
|
1495*
|
-
|
| Thu 25th: |
-
|
-
|
|
1490*
|
-
|
| Wed 24th: |
-
|
-
|
|
1575*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1492*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1491*
|
-
|
| Sun 21st: |
-
|
-
|
|
1676*
|
-
|
| Sat 20th: |
-
|
-
|
|
1826*
|
-
|
| Fri 19th: |
-
|
-
|
|
1513*
|
-
|
| Thu 18th: |
-
|
-
|
|
1528*
|
-
|
| Wed 17th: |
-
|
-
|
|
1550*
|
-
|
| Tue 16th: |
-
|
-
|
|
1490*
|
-
|
| Mon 15th: |
-
|
-
|
|
1486*
|
-
|
| Sun 14th: |
-
|
-
|
|
1495*
|
-
|
