bobo1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 2nd: 3661 * 146%
fat: 299.88g
|
protein: 214.32g
|
carbs: 33.77g
- -
Mon 1st: 3330 * 133%
fat: 224.18g
|
protein: 288.35g
|
carbs: 36.71g
- -
June 2024
Thu 27th: 2013 * 81%
fat: 85.56g
|
protein: 92.42g
|
carbs: 215.05g
- -
Tue 25th: 2878 * 115%
fat: 144.82g
|
protein: 139.22g
|
carbs: 252.72g
- -
Sun 23rd: 1516 * 61%
fat: 68.27g
|
protein: 72.98g
|
carbs: 139.80g
- -
Sat 22nd: 1180 * 47%
fat: 49.84g
|
protein: 55.00g
|
carbs: 122.16g
- -
Fri 21st: 3372 * 135%
fat: 121.73g
|
protein: 257.66g
|
carbs: 295.30g
- -
Thu 20th: 796 * 32%
fat: 17.90g
|
protein: 57.43g
|
carbs: 84.28g
- -
Wed 19th: 2530 * 101%
fat: 59.48g
|
protein: 187.93g
|
carbs: 224.56g
- -
Tue 18th: 754 * 30%
fat: 20.63g
|
protein: 38.52g
|
carbs: 95.60g
- -
Mon 17th: 3325 * 133%
fat: 124.71g
|
protein: 190.33g
|
carbs: 350.46g
- -
Sun 16th: 2538 * 102%
fat: 80.20g
|
protein: 149.38g
|
carbs: 294.71g
- -
Sat 15th: 1833 * 73%
fat: 71.40g
|
protein: 89.68g
|
carbs: 198.49g
- -
Fri 14th: 2025 * 81%
fat: 72.98g
|
protein: 147.41g
|
carbs: 188.14g
- -
Thu 13th: 3309 * 132%
fat: 125.11g
|
protein: 209.28g
|
carbs: 322.64g
- -
Wed 12th: 2961 * 118%
fat: 99.01g
|
protein: 259.57g
|
carbs: 240.20g
- -
Tue 11th: 3332 * 133%
fat: 100.78g
|
protein: 285.44g
|
carbs: 306.88g
- -
Mon 10th: 3425 * 137%
fat: 91.66g
|
protein: 226.82g
|
carbs: 396.36g
- -
Sun 9th: 3492 * 140%
fat: 124.53g
|
protein: 283.64g
|
carbs: 285.25g
- -
Sat 8th: 3652 * 146%
fat: 103.42g
|
protein: 177.63g
|
carbs: 320.39g
- -

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