| April 2010 |
| Mon 26th: |
280 *
|
13%
|
fat: 4.59g |
| |
protein: 31.20g |
| |
carbs: 35.21g |
|
-
|
-
|
| Sun 25th: |
-
|
-
|
|
2513*
|
-
|
| Sat 24th: |
-
|
-
|
|
2470*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2470*
|
-
|
| Wed 21st: |
1515 *
|
72%
|
fat: 36.91g |
| |
protein: 75.10g |
| |
carbs: 273.81g |
|
2480*
|
 965
|
| Mon 19th: |
280 *
|
13%
|
fat: 4.59g |
| |
protein: 31.20g |
| |
carbs: 35.21g |
|
-
|
-
|
| Fri 16th: |
280 *
|
13%
|
fat: 4.59g |
| |
protein: 31.20g |
| |
carbs: 35.21g |
|
-
|
-
|
| Tue 13th: |
1083
|
52%
|
fat: 18.99g |
| |
protein: 60.41g |
| |
carbs: 172.15g |
|
3205
|
2122
|
| Mon 12th: |
1016
|
48%
|
fat: 32.75g |
| |
protein: 50.31g |
| |
carbs: 143.99g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
2511*
|
-
|
| Sat 10th: |
1419
|
68%
|
fat: 17.63g |
| |
protein: 77.74g |
| |
carbs: 249.20g |
|
2560*
|
1141
|
| Fri 9th: |
-
|
-
|
|
2684
|
-
|
| Thu 8th: |
1224
|
58%
|
fat: 34.02g |
| |
protein: 56.15g |
| |
carbs: 193.73g |
|
-
|
-
|
| Wed 7th: |
1025
|
49%
|
fat: 24.02g |
| |
protein: 32.51g |
| |
carbs: 185.81g |
|
-
|
-
|
| Tue 6th: |
1732 *
|
82%
|
fat: 32.36g |
| |
protein: 56.33g |
| |
carbs: 302.23g |
|
2726*
|
994
|
| Mon 5th: |
1201 *
|
57%
|
fat: 35.86g |
| |
protein: 56.43g |
| |
carbs: 173.47g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
2916*
|
-
|
| Sat 3rd: |
1280
|
61%
|
fat: 78.65g |
| |
protein: 55.28g |
| |
carbs: 94.19g |
|
2731*
|
1451
|
| Fri 2nd: |
982
|
47%
|
fat: 40.34g |
| |
protein: 59.09g |
| |
carbs: 99.91g |
|
3286
|
2304
|
| Thu 1st: |
1268
|
60%
|
fat: 38.58g |
| |
protein: 61.86g |
| |
carbs: 156.89g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1327
|
63%
|
fat: 49.18g |
| |
protein: 74.21g |
| |
carbs: 154.64g |
|
3443*
|
2116
|
| Tue 30th: |
1247
|
59%
|
fat: 56.63g |
| |
protein: 58.53g |
| |
carbs: 114.44g |
|
3635*
|
2388
|
| Mon 29th: |
962 *
|
46%
|
fat: 55.09g |
| |
protein: 76.28g |
| |
carbs: 41.37g |
|
-
|
-
|
| Sun 28th: |
1863
|
89%
|
fat: 125.33g |
| |
protein: 121.85g |
| |
carbs: 50.91g |
|
2979*
|
1116
|
| Fri 26th: |
980 *
|
47%
|
fat: 47.29g |
| |
protein: 94.50g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 25th: |
1387
|
66%
|
fat: 99.15g |
| |
protein: 68.89g |
| |
carbs: 51.17g |
|
-
|
-
|
