| August 2024 |
| Sat 3rd: |
689 *
|
49%
|
fat: 27.08g |
| |
protein: 35.12g |
| |
carbs: 81.75g |
|
-
|
-
|
| Fri 2nd: |
953 *
|
68%
|
fat: 66.03g |
| |
protein: 51.40g |
| |
carbs: 37.37g |
|
-
|
-
|
| Thu 1st: |
1341 *
|
96%
|
fat: 61.52g |
| |
protein: 39.44g |
| |
carbs: 168.91g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1145 *
|
82%
|
fat: 34.99g |
| |
protein: 52.72g |
| |
carbs: 155.40g |
|
-
|
-
|
| Tue 30th: |
902 *
|
64%
|
fat: 30.07g |
| |
protein: 29.45g |
| |
carbs: 128.22g |
|
-
|
-
|
| Mon 29th: |
856 *
|
61%
|
fat: 38.90g |
| |
protein: 31.36g |
| |
carbs: 99.25g |
|
1722*
|
 866
|
| Sun 28th: |
1053 *
|
75%
|
fat: 37.51g |
| |
protein: 47.58g |
| |
carbs: 130.03g |
|
1722*
|
669
|
| Sat 27th: |
1123 *
|
80%
|
fat: 52.59g |
| |
protein: 61.54g |
| |
carbs: 105.23g |
|
1827*
|
704
|
| Fri 26th: |
1139 *
|
81%
|
fat: 41.07g |
| |
protein: 59.44g |
| |
carbs: 145.01g |
|
1931*
|
792
|
| Thu 25th: |
995 *
|
71%
|
fat: 39.09g |
| |
protein: 57.62g |
| |
carbs: 104.68g |
|
1931*
|
936
|
| Wed 24th: |
1035 *
|
74%
|
fat: 43.07g |
| |
protein: 56.76g |
| |
carbs: 118.34g |
|
-
|
-
|
| Tue 23rd: |
933 *
|
67%
|
fat: 46.03g |
| |
protein: 51.79g |
| |
carbs: 87.67g |
|
-
|
-
|
| Mon 22nd: |
1079 *
|
77%
|
fat: 34.63g |
| |
protein: 50.57g |
| |
carbs: 145.45g |
|
2036*
|
957
|
| Sun 21st: |
877 *
|
63%
|
fat: 36.52g |
| |
protein: 53.77g |
| |
carbs: 91.94g |
|
2163*
|
1286
|
| Sat 20th: |
1108 *
|
79%
|
fat: 47.57g |
| |
protein: 50.28g |
| |
carbs: 133.44g |
|
-
|
-
|
| Fri 19th: |
1073 *
|
77%
|
fat: 33.99g |
| |
protein: 51.72g |
| |
carbs: 145.94g |
|
1846*
|
773
|
| Thu 18th: |
1118 *
|
80%
|
fat: 58.23g |
| |
protein: 41.55g |
| |
carbs: 115.58g |
|
1951*
|
833
|
| Wed 17th: |
944 *
|
67%
|
fat: 48.83g |
| |
protein: 38.63g |
| |
carbs: 98.80g |
|
1846*
|
902
|
| Tue 16th: |
983 *
|
70%
|
fat: 41.70g |
| |
protein: 49.44g |
| |
carbs: 115.18g |
|
1863*
|
880
|
| Mon 15th: |
756 *
|
54%
|
fat: 49.40g |
| |
protein: 36.73g |
| |
carbs: 42.83g |
|
-
|
-
|
