| July 2024 |
| Mon 8th: |
928 *
|
66%
|
fat: 33.78g |
| |
protein: 39.00g |
| |
carbs: 118.87g |
|
1939*
|
 1011
|
| Sun 7th: |
975 *
|
70%
|
fat: 26.89g |
| |
protein: 37.25g |
| |
carbs: 148.66g |
|
1939*
|
964
|
| Sat 6th: |
1107 *
|
79%
|
fat: 41.59g |
| |
protein: 54.71g |
| |
carbs: 135.59g |
|
-
|
-
|
| Fri 5th: |
1005 *
|
72%
|
fat: 40.45g |
| |
protein: 48.52g |
| |
carbs: 111.09g |
|
-
|
-
|
| Thu 4th: |
1220 *
|
87%
|
fat: 34.99g |
| |
protein: 56.99g |
| |
carbs: 176.16g |
|
-
|
-
|
| Wed 3rd: |
860 *
|
61%
|
fat: 30.02g |
| |
protein: 38.74g |
| |
carbs: 114.22g |
|
1869*
|
1009
|
| Tue 2nd: |
1228 *
|
88%
|
fat: 53.55g |
| |
protein: 64.81g |
| |
carbs: 126.04g |
|
1729*
|
501
|
| Mon 1st: |
1168 *
|
83%
|
fat: 38.10g |
| |
protein: 45.18g |
| |
carbs: 170.50g |
|
2044*
|
876
|
| June 2024 |
| Sun 30th: |
1101 *
|
79%
|
fat: 35.78g |
| |
protein: 56.94g |
| |
carbs: 141.02g |
|
2044*
|
943
|
| Sat 29th: |
749 *
|
54%
|
fat: 31.65g |
| |
protein: 41.32g |
| |
carbs: 82.96g |
|
1764*
|
1015
|
| Fri 28th: |
1331 *
|
95%
|
fat: 41.40g |
| |
protein: 39.86g |
| |
carbs: 200.41g |
|
-
|
-
|
| Thu 27th: |
818 *
|
58%
|
fat: 30.57g |
| |
protein: 48.95g |
| |
carbs: 94.72g |
|
1799*
|
981
|
| Wed 26th: |
836 *
|
60%
|
fat: 41.53g |
| |
protein: 45.73g |
| |
carbs: 75.83g |
|
1834*
|
998
|
| Tue 25th: |
973 *
|
70%
|
fat: 27.48g |
| |
protein: 42.54g |
| |
carbs: 138.57g |
|
2058*
|
1085
|
| Mon 24th: |
887 *
|
63%
|
fat: 42.86g |
| |
protein: 40.32g |
| |
carbs: 88.87g |
|
1847*
|
960
|
| Sun 23rd: |
965 *
|
69%
|
fat: 41.72g |
| |
protein: 55.68g |
| |
carbs: 95.01g |
|
-
|
-
|
| Sat 22nd: |
982 *
|
70%
|
fat: 43.21g |
| |
protein: 49.63g |
| |
carbs: 105.50g |
|
-
|
-
|
| Fri 21st: |
900 *
|
64%
|
fat: 34.16g |
| |
protein: 45.73g |
| |
carbs: 97.42g |
|
1759*
|
859
|
| Thu 20th: |
1498 *
|
107%
|
fat: 42.93g |
| |
protein: 55.56g |
| |
carbs: 221.34g |
|
-
|
-
|
| Wed 19th: |
1255 *
|
90%
|
fat: 47.79g |
| |
protein: 48.21g |
| |
carbs: 169.73g |
|
-
|
-
|
