| January 2020 |
| Thu 2nd: |
218 *
|
15%
|
fat: 15.36g |
| |
protein: 12.60g |
| |
carbs: 7.56g |
|
-
|
-
|
| October 2019 |
| Fri 11th: |
650 *
|
43%
|
fat: 17.94g |
| |
protein: 29.17g |
| |
carbs: 89.83g |
|
-
|
-
|
| Wed 2nd: |
935 *
|
62%
|
fat: 51.93g |
| |
protein: 42.34g |
| |
carbs: 77.46g |
|
-
|
-
|
| September 2019 |
| Thu 5th: |
229 *
|
15%
|
fat: 15.43g |
| |
protein: 8.54g |
| |
carbs: 14.59g |
|
-
|
-
|
| August 2019 |
| Mon 12th: |
199 *
|
13%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
774 *
|
53%
|
fat: 31.26g |
| |
protein: 93.11g |
| |
carbs: 29.51g |
|
-
|
-
|
| Sun 3rd: |
1049 *
|
72%
|
fat: 89.60g |
| |
protein: 22.89g |
| |
carbs: 34.26g |
|
-
|
-
|
| October 2018 |
| Fri 5th: |
1011 *
|
74%
|
fat: 71.72g |
| |
protein: 69.39g |
| |
carbs: 20.93g |
|
-
|
-
|
| Thu 4th: |
724 *
|
53%
|
fat: 54.89g |
| |
protein: 24.44g |
| |
carbs: 35.87g |
|
-
|
-
|
| Wed 3rd: |
1361 *
|
100%
|
fat: 86.25g |
| |
protein: 76.95g |
| |
carbs: 70.36g |
|
-
|
-
|
| September 2018 |
| Sat 22nd: |
345 *
|
25%
|
fat: 20.90g |
| |
protein: 12.85g |
| |
carbs: 26.40g |
|
-
|
-
|
| Thu 20th: |
785 *
|
58%
|
fat: 55.00g |
| |
protein: 31.43g |
| |
carbs: 39.26g |
|
-
|
-
|
| July 2018 |
| Thu 5th: |
320 *
|
24%
|
fat: 6.00g |
| |
protein: 65.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 1st: |
1107 *
|
81%
|
fat: 70.93g |
| |
protein: 65.69g |
| |
carbs: 54.58g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
730 *
|
54%
|
fat: 54.88g |
| |
protein: 21.04g |
| |
carbs: 42.27g |
|
-
|
-
|
| Mon 11th: |
713 *
|
52%
|
fat: 52.25g |
| |
protein: 34.59g |
| |
carbs: 24.75g |
|
-
|
-
|
| May 2018 |
| Sat 12th: |
732 *
|
54%
|
fat: 52.80g |
| |
protein: 21.91g |
| |
carbs: 45.41g |
|
-
|
-
|
| Fri 11th: |
1517 *
|
112%
|
fat: 112.12g |
| |
protein: 55.31g |
| |
carbs: 70.50g |
|
-
|
-
|
| Thu 10th: |
670 *
|
49%
|
fat: 39.09g |
| |
protein: 35.98g |
| |
carbs: 42.78g |
|
-
|
-
|
| Wed 9th: |
550 *
|
40%
|
fat: 39.28g |
| |
protein: 24.60g |
| |
carbs: 24.72g |
|
-
|
-
|
