| May 2018 |
| Wed 9th: |
387 *
|
24%
|
fat: 2.90g |
| |
protein: 9.17g |
| |
carbs: 64.52g |
|
-
|
-
|
| Tue 8th: |
1507 *
|
94%
|
fat: 67.30g |
| |
protein: 45.51g |
| |
carbs: 188.50g |
|
-
|
-
|
| Mon 7th: |
1060 *
|
66%
|
fat: 15.56g |
| |
protein: 14.19g |
| |
carbs: 217.63g |
|
-
|
-
|
| Sun 6th: |
951 *
|
59%
|
fat: 13.53g |
| |
protein: 25.97g |
| |
carbs: 177.70g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Sun 22nd: |
290 *
|
18%
|
fat: 0.20g |
| |
protein: 0.89g |
| |
carbs: 71.65g |
|
-
|
-
|
| Sat 21st: |
1323 *
|
74%
|
fat: 44.55g |
| |
protein: 37.10g |
| |
carbs: 200.51g |
|
-
|
-
|
| Fri 20th: |
724 *
|
40%
|
fat: 53.51g |
| |
protein: 52.83g |
| |
carbs: 7.29g |
|
-
|
-
|
| Thu 19th: |
18 *
|
1%
|
fat: 0.45g |
| |
protein: 1.16g |
| |
carbs: 2.26g |
|
-
|
-
|
| January 2018 |
| Sun 7th: |
1000 *
|
48%
|
fat: 4.00g |
| |
protein: 34.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 2nd: |
618 *
|
29%
|
fat: 16.24g |
| |
protein: 36.51g |
| |
carbs: 82.55g |
|
-
|
-
|
| Mon 1st: |
516 *
|
25%
|
fat: 28.39g |
| |
protein: 34.18g |
| |
carbs: 30.40g |
|
1450*
|
 934
|
| December 2017 |
| Sun 31st: |
1311 *
|
62%
|
fat: 52.29g |
| |
protein: 75.85g |
| |
carbs: 144.35g |
|
-
|
-
|
| Sat 30th: |
659 *
|
31%
|
fat: 5.39g |
| |
protein: 10.06g |
| |
carbs: 157.46g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
543 *
|
26%
|
fat: 23.51g |
| |
protein: 12.52g |
| |
carbs: 68.93g |
|
-
|
-
|
| July 2017 |
| Sun 23rd: |
936 *
|
45%
|
fat: 39.99g |
| |
protein: 60.42g |
| |
carbs: 80.39g |
|
-
|
-
|
| Sat 22nd: |
2379 *
|
113%
|
fat: 76.31g |
| |
protein: 99.08g |
| |
carbs: 280.08g |
|
-
|
-
|
| Thu 20th: |
1131 *
|
113%
|
fat: 39.26g |
| |
protein: 68.17g |
| |
carbs: 109.75g |
|
-
|
-
|
| Thu 13th: |
417 *
|
42%
|
fat: 15.37g |
| |
protein: 22.40g |
| |
carbs: 48.24g |
|
-
|
-
|
| Wed 12th: |
1227 *
|
123%
|
fat: 30.28g |
| |
protein: 33.68g |
| |
carbs: 211.41g |
|
-
|
-
|
