Lillan4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 26th: 1025 * 79%
fat: 71.62g
|
protein: 50.77g
|
carbs: 44.28g
971*  54
Tue 25th: - - 1803* -
Mon 24th: - - 1650* -
Sun 23rd: - - 1603* -
Sat 22nd: - - 1795* -
Fri 21st: - - 1572* -
Thu 20th: - - 1708* -
Wed 19th: - - 1587* -
Tue 18th: 237 * 18%
fat: 11.58g
|
protein: 14.10g
|
carbs: 19.57g
1520*  1283
Mon 17th: - - 1556* -
Sun 16th: 494 * 38%
fat: 27.62g
|
protein: 20.98g
|
carbs: 39.04g
1512*  1018
Sat 15th: 1323 * 102%
fat: 43.56g
|
protein: 51.79g
|
carbs: 93.64g
1536*  213
Fri 14th: - - 1543* -
Thu 13th: - - 1544* -
Wed 12th: - - 1535* -
Tue 11th: - - 1706* -
Mon 10th: - - 1751* -
Sun 9th: - - 1620* -
Sat 8th: - - 1735* -
Fri 7th: - - 1549* -

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