| February 2020 |
| Thu 6th: |
1692 *
|
77%
|
fat: 50.79g |
| |
protein: 153.75g |
| |
carbs: 138.85g |
|
-
|
-
|
| Wed 5th: |
599 *
|
27%
|
fat: 14.69g |
| |
protein: 53.74g |
| |
carbs: 57.89g |
|
-
|
-
|
| Tue 4th: |
1640 *
|
75%
|
fat: 66.81g |
| |
protein: 98.47g |
| |
carbs: 145.47g |
|
-
|
-
|
| Mon 3rd: |
607 *
|
26%
|
fat: 31.86g |
| |
protein: 20.83g |
| |
carbs: 49.29g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
752 *
|
33%
|
fat: 5.45g |
| |
protein: 77.26g |
| |
carbs: 96.42g |
|
-
|
-
|
| Wed 15th: |
1874 *
|
81%
|
fat: 18.24g |
| |
protein: 180.76g |
| |
carbs: 232.09g |
|
-
|
-
|
| Tue 14th: |
2287 *
|
99%
|
fat: 51.37g |
| |
protein: 170.33g |
| |
carbs: 267.98g |
|
-
|
-
|
| Mon 13th: |
2064 *
|
90%
|
fat: 37.55g |
| |
protein: 207.11g |
| |
carbs: 231.18g |
|
-
|
-
|
| Sat 11th: |
1701 *
|
74%
|
fat: 82.02g |
| |
protein: 75.91g |
| |
carbs: 146.35g |
|
-
|
-
|
| Fri 10th: |
2232 *
|
97%
|
fat: 102.29g |
| |
protein: 139.69g |
| |
carbs: 175.65g |
|
-
|
-
|
| Thu 9th: |
1481 *
|
64%
|
fat: 27.15g |
| |
protein: 162.85g |
| |
carbs: 144.64g |
|
-
|
-
|
| Wed 8th: |
2289 *
|
100%
|
fat: 74.48g |
| |
protein: 229.47g |
| |
carbs: 169.78g |
|
-
|
-
|
| Tue 7th: |
2287 *
|
99%
|
fat: 91.73g |
| |
protein: 176.45g |
| |
carbs: 176.83g |
|
-
|
-
|
| Mon 6th: |
2559 *
|
111%
|
fat: 99.66g |
| |
protein: 78.14g |
| |
carbs: 321.21g |
|
-
|
-
|
| Sat 4th: |
851 *
|
37%
|
fat: 31.91g |
| |
protein: 48.41g |
| |
carbs: 83.83g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
221 *
|
10%
|
fat: 3.76g |
| |
protein: 10.67g |
| |
carbs: 31.71g |
|
-
|
-
|
| Wed 11th: |
592 *
|
26%
|
fat: 28.00g |
| |
protein: 80.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 10th: |
861 *
|
37%
|
fat: 19.86g |
| |
protein: 71.22g |
| |
carbs: 95.87g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
665 *
|
29%
|
fat: 43.42g |
| |
protein: 68.09g |
| |
carbs: 4.67g |
|
-
|
-
|
| Fri 29th: |
1344 *
|
58%
|
fat: 40.66g |
| |
protein: 100.74g |
| |
carbs: 138.65g |
|
-
|
-
|
